CNN Sanjay Gupta MD December 21, 2014 12:59:00
To keep yourself young? well, what they found was staying social, joining special groups meant for your age group, help keep your mind sharp and your body in motion. get physical, weight resistant exercises help combat natural muscle loss and just label the of cardio can in fact go a long way. as your tv doctor, i feel compelled to tell you to just simply take care. look after yourself. think about yourself. think about your loved ones, especially during what can be sometimes a very stressful holiday season. by the way, how old do i feel? 36. the scale next to me, older, but i want to know abo...