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Continuous glucose monitoring: benefits and drawbacks explained

Continuous glucose monitors let you see your glucose levels in real-time, but are they worth it? We explore the science and the pros and cons

Canada , United-states , Cwmcarn , Caerphilly , United-kingdom , Italy , Norway , American , Norwegian , Phil-southerland , Mikael-flockhart , Jack-evan

How Do Olympic Athletes Sleep?

Not as soundly as you'd expect, according to new research from sports scientists at the U.S. Olympic and Paralympic Committee

Australia , Netherlands , Tokyo , Japan , Canada , Australian , Dutch , Travis-anderson , Charles-samuels , International-journal-of-sports-physiology , Paralympic-committee , International-journal

Why 2 workouts a day could be the answer to your fitness goals

From the pros and cons to how to structure a fitness plan incorporating 2 workouts a day, experts David Wiener and Farren Morgan share their advice.

Jake-gyllenhaal , David-wiener , Farren-morgan , International-journal-of-sports-physiology , Research-quarterly-for , International-journal , Sports-physiology , Research-quarterly , Tactical-athlete , Fitness ,

Study links upgraded fitness to reduced hospital admissions

People who maintain or increase their aerobic fitness are at less risk of being hospitalized in future, particularly if they were hospitalized previously.

Sweden , Gothenburg , Vastra-gotalands-lan , Swedish , Elin-ekblom-bak , Health-profile-institute , Centre-for-lifestyle-intervention , University-of-gothenburg , Sahlgrenska-academy , Health-sciences , Swedish-school-of-sport , Department-of-food

Fewer hospital admissions when people are fitter

Fewer hospital admissions when people are fitter
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Gothenburg , Vastra-gotalands-lan , Sweden , Swedish , Elin-ekblom-bak , Frida-griffin , Swedish-school-of-sport , Sahlgrenska-academy , Centre-for-lifestyle-intervention , Health-profile-institute , Health-sciences , University-of-gothenburg

Study links aerobic fitness to fewer hospital admissions

Study links aerobic fitness to fewer hospital admissions
medicalxpress.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from medicalxpress.com Daily Mail and Mail on Sunday newspapers.

Sweden , Gothenburg , Vastra-gotalands-lan , Swedish , Frida-griffin , Elin-ekblom-bak , Health-profile-institute , Department-of-food , University-of-gothenburg , Sahlgrenska-academy , Swedish-school-of-sport , Health-sciences

Fitness: Do super shoes make super runners out of everyday plodders?

If you’re a slower runner, improvements in speed might not be in the same range as faster runners.

South-korea , Quebec , Canada , Tokyo , Japan , New-york , United-states , United-kingdom , Hoka , Kyongsang-bukto , Montreal , Republic-of-korea

Fitness: Do super shoes make super runners out of everyday plodders?

Fitness: Do super shoes make super runners out of everyday plodders?
vancouversun.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from vancouversun.com Daily Mail and Mail on Sunday newspapers.

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