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A man in springfield virginia. at gun point? i had a gun. he remembers when i was a high school honor student fell into the wrong crowd. how did you go up going i think the truth is that sort of a strange mix of opportunity. you don t turn 16 and have a gun in your hand. it was a lot of baby steps. reporter: baby steps that led to a major crime, carjacking which in virginia carries a maximum sentence of life. even if no one is physically hurt as in his case. it s no way to quantify how it affects a person. if i had to wake up to a life sentence, i don t want to imagine what i would have came. reporter: instead he received the min sentence, nearly nine years. i m still thinking about what that time did to me in a sense that it became natural to walk ....
For their licenses at the end of august. they told investigators they were on their laptops at the time of the incident. weren t really paying close attention to where they were at the time. raising levels of vitamin d could cut your risk of heart disease by a third. doctors say they still have to dig deeper on the issue. the fix may not be as easy as taking a vitamin d supplement. it s still unclear whether they have heart problems because of that or because they may not exercise as much. water levels are still so high in the eastern part of the country that a barge broke free and bumped the 14th street bridge which crosses the river in washington. its a major link between virginia and washington. highway 395 runs along it. the barge was needed for supplies for construction for the bridge it ran into it. the coast guard says everything is okay and open to traffic this morning. they can reach out the side of the bridge and pick up whatever they need. ....