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Stress pulling you down? These 9 evening habits will help you manage stress hormones naturally

Stress can be very harmful for your body. Implementing mindful rituals can lower cortisol levels and promote relaxation. From digital detox to gratitude practice, here are nine habits to transform your evenings, paving the way for a calmer tomorrow and better sleep.

Stress , Tress-management , Oga , Editation , Enefits-of-yoga , Est-yoga-poses-to-lower-stress , Ealth-benefits-of-meditation , Editation-benefits , Ow-to-lower-stress , Ow-to-beat-stress , Ymptoms-of-stress

From sunscreen sticks to silk pillowcases, debunking the most popular skincare trends

Confused by skincare trends? Dermatologists debunk the hype on powder sunscreens, silk pillowcases, essential oils & more!

Gurgaon , Haryana , India , Monica-bambroo , Instagram , Artemis-hospital , Skincare-trends , Ebunked-by-dermatologists , Owder-sunscreen , Unscreen-sticks , Ilk-pillowcase , Ssential-oils

How to stop your nails from breaking easily

Brittle nails got you down? Dr. Sushma Yadav, dermatologist, reveals the secrets to strong, healthy nails! Uncover the culprits behind weak nails, from harsh chemicals to underlying health issues. Explore powerful home remedies like nail slugging & protein-rich diet, and discover expert tips on protection, regular care, and choosing strengthening polishes. Say goodbye to breakage and hello to confident, beautiful nails!

Strength-squad , Nail-care , Brittle-nails , Eak-nails , Ail-care-tips , R-sushma-yadav , Ermatologist , Ail-health , Ail-breakage , Ry-nails , Ging-nails

Aromatherapy may help ease stress, headache and low energy

Aromatherapy has been used for centuries to treat conditions from headache to low energy. Here are some ways to use essential oils.

Sharon-bergquist , Kym-anderson , Ssential-oils , Romatherapy-benefits , Haron-bergquist , Fetayo-ojelade ,

Home remedies for sore throat, sneezing, seasonal allergies: Try honey, turmeric, green tea for relief

Causes of seasonal allergies include genetics, environmental exposure, and a weak immune system. Follow these natural remedies to combat common allergies like sore throat, cough, and sneezing.

Seasonal-allergies , Ure-for-sore-throat , Ow-to-cure-sore-throat , Atural-remedies , Ome-remedies , Ealth-benefits-of-honey , Oney-health-benefits , Hroat-problems , Aline-solution , Uercetin-foods , Pple-health-benefits

Opinion | JMU should have an aromatherapy garden on Main Campus

Aromatherapy gardens can be an effective way for people to improve their mood. Since JMU has a garden in King Hall and an arboretum near East Campus, there should also

China , Chinese , Wilson-hall , King-hall , Mental-health-foundation , Carrier-library , East-campus , Mount-sinai , Sage-creations-farm , Main-campus , Sophia-park , Aromatherapy

Natural Strategies to Relieve Symptoms of Anxiety

The constant worry, restlessness, and tension associated with anxiety can significantly impact a person’s daily life, but some natural strategies can help relieve these symptoms.

Anxiety , Tress , Emedies , Xercise , Lcohol , Affeine , Leep , Iet , Romatherapy , Ssential-oils ,

Aroma Chemicals Market Surges Towards USD 9.2 Billion by

The rising consumer preference for scented products, including perfumes, cosmetics, and household goods, is a significant driver for the aroma chemicals...

United-kingdom , Vietnam , Republic-of , China , New-zealand , By-products , Kwazulu-natal , South-africa , Takasago , Hyogo , Japan , Singapore

Making Soap with Lye for Beginners – Mother Earth News

Making soap with lye is easier than you think! We share a basic soap making recipe and go over general soap-making procedure and ingredients to get you started.

Indonesia , Tennessee , United-states , Johnson-city , Johnson-county , California , Phyllis-shaudys , Melanie-teegarden , Alyssa-warner , Jessica-anderson , Kevin-macleod , Carla-tilghman

India-Oman FTA Expected To Be Signed in Jan 2024

The negotiations for the Free Trade Agreement (FTA) between India and Oman are progressing rapidly, with indications pointing towards a potential signing in January 2024, as stated by a senior government official.

Oman , India , New-delhi , Delhi , Gulf-cooperation-council , Economic-partnership-agreement , Free-trade-agreement , Comprehensive-economic-partnership-agreement , Free-trade-agreement-fta- , Ndia , Man