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Benefits of Cold Showers: Why They're Good for You

Are cold showers good for you? Taking a cold shower benefits your mind and body in a myriad of ways. Here's how taking the plunge can lift your health

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Rowers win first Tokyo 2020 gold medals for New Zealand, Ireland


Rowers win first Tokyo 2020 gold medals for New Zealand, Ireland
Xinhua
30 Jul 2021, 04:18 GMT+10
TOKYO, July 29 (Xinhua) -- The first gold medals for New Zealand and Ireland at the Tokyo Olympics both came in the rowing regatta here on Thursday.
Two-time world champions Kerri Gowler and Grace Prendergast of New Zealand came from behind to win their first Olympic gold in the women's pair competition.
The duo were part of the New Zealand team that finished fourth in women's eight at Rio 2016, and this time they bagged home a gold medal in six minutes and 50.19 seconds.
Vasilisa Stepanova and Elena Oriabinskaia finished 1.26 seconds behind to win the silver for the Russian Olympic Committee. Canada's world champions Caileigh Filmer and Hillary Janssens, who beat the New Zealanders at the 2018 World Championship, had to settle for bronze in 6:52.10, despite leading the first 1,000m.

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Olympics Latest: Ireland wins lightweight sculls rowing gold


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MEDAL ALERT
Slovakia’s Zuzana Rehak Stefecekova has set an Olympic record in women’s trap to deny the United States a third-straight shotgun gold medal at the Tokyo Olympics.
Rehak Stefecekova hit 43 of 50 targets on a breezy day at Asaka Shooting Range, beating American Kayle Browning.
Alessandro Perilli took bronze to earn the first medal in San Marino’s 61-year Olympic history.
Americans Vincent Hancock and Amber English opened the shotgun events by sweeping skeet on Tuesday.
A 37-year-old police officer, Rehak Stefecekova took silver at the 2008 Beijing and 2012 London Games, and missed Rio in 2016 due to the birth of her son.

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Olympics Latest: Australian wins breaststroke gold

Olympics Latest: Australian wins breaststroke gold
kvia.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from kvia.com Daily Mail and Mail on Sunday newspapers.

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Olympics Latest: US swimmer Finke captures gold in 800m


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MEDAL ALERT
Australia’s Jessica Fox has made Olympic history at the Tokyo Games as the first gold medalist in women’s canoe slalom.
Fox made the last run of the final and crushed it, beating rival and silver-medalist Mallory Franklin of Britain with a winning run of 105.04 seconds through the rapids of of the Kasai Canoe Slalom Center.
It was a clean run without the mistakes and penalty seconds that prevented her from winning gold in the kayak slalom two days earlier, when she won bronze.
The women’s canoe slalom is one of 18 new events introduced to the Olympics this year in a push for gender equity. It replaced the men’s double canoe slalom.

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Olympics Latest: Tennis player apologizes for anti-gay slur

Olympics Latest: Tennis player apologizes for anti-gay slur
wfmj.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from wfmj.com Daily Mail and Mail on Sunday newspapers.

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Olympics Latest: China wins its 1st Tokyo swimming gold


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Olympics Latest: Caeleb Dressel wins gold in 100m freestyle


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MEDAL ALERT
Living up to the hype, American swimmer Caeleb Dressel has claimed the first individual Olympic gold medal of his career.
Dressel held off the defending Olympic champion, Australia’s Kyle Chalmers, with a furious sprint to the wall. The winning time was an Olympic record of 47.02 seconds.
Dressel beat Chalmers by a mere six-hundredths of a second, leaving the 2016 winner with a silver medal this time. The bronze was claimed by Russia’s Kliment Kolesenikov.
The first three gold medals of Dressel’s career were all in the relays.
Now, he’s got one earned all by himself.

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