Can you really catch up on sleep on the weekend?
A team of scientists reviewed the current research and offered some refreshing guidance, but with caveats.
Source: scrippsnews.com
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You can't trust sleep advice found on YouTube: study – Hartford Courant
If you’re struggling to find ways to get a good night’s sleep, you may not want to use YouTube videos as a resource.
Source: courant.com
You Can't Trust Sleep Advice Found on YouTube: Study
TUESDAY, Feb. 28, 2023 (HealthDay News) -- If you’re struggling to find ways to get a good night’s sleep, you may not want to use YouTube videos as a resource.
Source: kentuckynewera.com
Many YouTube videos about sleep disorders include misinformation
If you're struggling to find ways to get a good night's sleep, you may not want to use YouTube videos as a resource. Researchers found what they described as an alarming amount of medical misinformation on YouTube.
Source: upi.com
How digital misinformation may keep you from a good night's sleep – Harvard Gazette
New study highlights the prevalence of misinformation among popular YouTube videos addressing sleep health.
Source: harvard.edu