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Emotional brain gets damaged and certain parts of the brain is recycling image of violence and fear and distort and defiling of memories . then perpet all the year and it is to hang in together and help each other and guide each other in a feeling of safety. if you do that. we are regulate would by each other's emotions and that regulates our brain and biology. >> your books it >> it is hard wiring the brain. book is called the super brain. how to hard wire to start experience love and kindness and joy and empathy and healing >> let's hope it is it a new beginning indeed. >> some of us are hop...

Get triggered by people and circumstance into predictable outcomes year after year after year. one definition of neurosis is to keep going the same thing and expect a different result. so you have to just step back and observe and say, there's a better way to do it. >> quickly, deepak, how do i get a super brain? >> well, we now know that every experience that we have, there's a representation in the brain. i have talked about the mind/body connection for 30 years, but before you can have a mind/body connection, you need a mind/brain connection. so we know we have an instinctive brain, an emot...