Doc Says Socks Are The Key To A Good Night's Sleep | Big I 107.9
Feb 24, 2021 TikTok is full of trendy recipes, dances and hacks to try and the latest one has our attention because it’s from a doctor and it promises better sleep. Dr. Jess Andrade has recently gone viral on the site after sharing her simple hack that could help anyone who’s struggling to fall asleep and all it takes is a pair of socks. The doc with more than a million followers addresses that sleeping in socks is a divisive topic, but she’s on the side of Team Socks in Bed. “So wearing socks makes your feet warm and this opens up the blood vessels that cool the body down,” she ...
Source: iheart.com