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'Plant-Based' Has Lost All Meaning - The Atlantic

'Plant-Based' Has Lost All Meaning - The Atlantic
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Eating a plant-based diet may reduce risk of diabetes: What to know

Eating a plant-based diet may reduce risk of diabetes: What to know
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Plant-based diets 101: What to know about the buzzy diet trend

Experts answer questions about transitioning to plant-based eating.

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Plant-based diets reduce risk of heart disease, dementia, study finds

Plant-based diets reduce risk of heart disease, dementia, study finds
• 9 min read
New study suggests plant-based diets reduce risk of heart disease
ABC News’ Dr. Jennifer Ashton breaks down the study, and discusses the benefits of a plant-based-style of eating.STOCK PHOTO/Getty Images
Getting protein from plant-based sources like beans and nuts instead of animal proteins like red meat and dairy is linked to fewer deaths related to dementia and heart disease, according to a new study.
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The study, published Wednesday in the Journal of the American Heart Association (JAHA), studied more than 100,000 post-menopausal women for nearly 20 years.

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Diet resolutions: 6 things to know about eating less meat and more plant-based foods

Many people are making changes to their diets to eat healthier or in a more environmentally friendly manner. They might choose to eat less meat, less sugar or even adopt an entirely vegan diet. A growing number, however, are choosing a plant-based diet that focuses on foods that come from plants, but may still include animal products, such as meat or cheese.
American biochemist Thomas Colin Campbell coined the term “plant-based” in the 1980s to better explain his research on diet and nutrition. The term surged in popularity in 2016 when Campbell’s book
Since then, plant-based foods have taken the world by storm. They are everywhere: fast-food chains, restaurant menus, grocery stores, social media, food blogs and on your plate. The global plant-based food market is predicted to reach a market valuation of US$38.4 billion by 2025. In the United States alone, the number of plant-based products available increased 29 per cent between 2017 and 2019.

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