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Try these yoga asanas to help you manage thyroid symptoms, prevent imbalances

Updated Jan 17, 2021 | 06:15 IST
Hypothyroidism (underactive thyroid) has a connection with stress and some yoga postures are practiced to balance thyroid that is either underactive or overactive.
Try these yoga asanas to help you manage thyroid symptoms, prevent imbalances | Photo Credit: iStock Images
New Delhi: The thyroid gland is located at the base of the neck, and it is a small endocrine gland that regulates specific types of hormones that keeps your body functioning in balance
Hypothyroidism (underactive thyroid) has a connection with stress and some yoga postures are practiced to balance thyroid that is either underactive or overactive. Several studies have shown the positive effect of yoga asanas on improving thyroid function.

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