Detailed text transcripts for TV channel - FOXNEWS - 20140310:16:54:00
Ourselves to really bright lights in the early morning hours, even a light box with fluorescent lights and then in the evening time, as tempting as it is to go out in the afternoon at 8:30 at night and have a margarita as the sun is setting, avoid the light at night after 6:00 for a few days and it will help reset your internal time lock and all the bad feeling everyone is having today going away. jenna: now we can say it was doctor's orders to make sure we adjust appropriately but the point you're making about the light, it really speaks to why we're struggling with this, some of us, the time...