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Tip two, never, ever do this. >> one of the first things i go into is why i have been unemployed so long. >> you are a product. are products being sold by going out there and telling them nobody bought or looked at the product in the last six months to a year? >> reporter: tip three, no sad explanations. say you used your time as an opportunity to train up. using these tips in his next interview, scott nelson emphasized only the positives, talking how he has kept his job skills up to date. and, after 27 months out of work, he got the job. ron claiborne, abc news, south lake, texas. >> a little...

Something. >> reporter: she recommends doing volunteer work in your professional field. put it at the top of your resume. you don't have to say it is unpaid. tip two, never, ever do this. >> one of the first things i go into is why i have been unemployed so long. >> you are a product. are products being sold by going out there and telling them nobody bought or looked at the product in the last six months to a year? >> reporter: tip three, no sad explanations. say you used your time as an opportunity to train up. using these tips in his next interview, scott nelson emphasized only the positives...

Well-intentioned people that will form that new organization but it has no track record, no experience, and therefore your best bet to be sure that your donation's going where you want it to is an organization with a track record, a track record in japan, disaster relief that has shown over time that it knows what to do and it has the experience to really get in there and help quickly. >> understand. okay. tip two, send supplies, not money. why? >> well, we saw this in haiti. some very well-intentioned people would send carts, crates of materials to haiti, and it would then sit on the runway. ...

On a plan that worked for her. >> reporter: stephanie connolly is a 31-year-old legal assistant with a very familiar new year's resolution. >> how much do you want to lose? >> 75 pounds to 100 pounds. >> reporter: i'm here to tell her it's possible. three years ago after having my daughter, i found myself at 230 pounds and miserable. determined to lose weight -- >> good girl. >> reporter: -- i accidentally stumbled upon shocking revelations that helped me drop 90 pounds. findings i've published in my new book "thinspired." tip one, eliminate your trigger foods. be brutally honest with yourself...

Like this one days ago in ohio. three members of a family died. it's believed to have started with the christmas tree. when it catches fire it can go up quickly. just watch. how can you keep your family safe? the syracuse fire department's bill elderbroom takes us to a training session at the burn house. we set up a few decorations doing everything wrong. >> what do you think might happen here? >> the fact there's no water pan for this tree as these needles start to get dry, people will notice when these are shaken that the needles will fall. >> that's the first tip. >> reporter: keep your tre...