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And adult muslims who are able will abstain from food and water during daylight hours. this year, the final month of training for the marathon has taken place during ramadan. that means getting up just after 4am and fuelling your body not only for the day ahead, but for long training runs. often people think that ramadan is just about being hungry and thirsty, but to be honest, it's not. so when you think about the purpose that you're doing this as a form of obedience to god, you want to reach the end of ramadan feeling spiritually nourished. but as well as the spiritual benefits of fasting, i...

Training during ramadan. iam haroon i am haroon moota and i am running the london marathon. experience runner haroon moota will run in london alongside around 50,000 other people, but for muscles running the race to the capital this year they have had an extra challenge to content. had an extra challenge to content-— content. training for the london _ content. training for the london marathon - content. training for the london marathon has i content. training for the i london marathon has been content. training for the - london marathon has been tough. it's the first time training for a mara...

Thinkthat _ training runs. often people think that ramadan - training runs. often people think that ramadan is - training runs. often people think that ramadan is just | think that ramadan is just about big hungry and thirsty, but to be honest it's not. when you think of the purpose you are doing this is a form of obedience to god, you want to reach the end of ramadan feeling spiritually nourished. but as well as the spiritual benefits of fasting, it can also have physical benefits. a fast of eight or more hours put your body in what experts refer to as a fasted state and training than actuall...

It's the first time training for a marathon during the month of fasting, but i feel really strong. i'm in a very positive mental state and i can't wait to run a marathon on 23 april, just a day after ramadan. ramadan is the month of fasting in islam, and adult muslims, where able, will abstain from food and water during daylight hours. this year the final month of training for the marathon has taken place during ramadan. that means getting up just after 4am and fueling your body not only for the day ahead but for long training runs. often people think that ramadan is just about being hungry an...

Running the london marathon. haroon runner will be lining up in london alongside around 50,000 other people, but for muslims running the race to the capital this year, they have had an extra challenge to contend with. training for the london marathon has been tough. it is the first time i'm having to train for a marathon during the month of fasting, but i feel really, really strong. i'm in a very positive mental state and i cannot wait to run the marathon on the 23rd of april, just one day after ramadan. ramadan is the month of fasting in islam, and adult muslims who are able will abstain from...