Empath Survival Skills Class
I promise you that your highly sensitive nature is a gift! As an empath or highly sensitive person (HSP), you may find that it sometimes feels like a curse. You may feel like you are flailing through life while being overwhelmed with intense emotions such as sadness or anxiety. Being an empath myself, I spent at least 35 years feeling that same way. Once I was made aware of my gift. I worked to find ways to amplify the gift, while protecting myelf at the same time. And now look at me... I am using my empathic gifts to help the world in my own small way. I am using my gift to connect to people ...
Source: boisestatepublicradio.org