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Healing with Yoga: How yoga can help rejuvenate your body post cancer treatment - Asanas to practice


Updated Feb 08, 2021 | 07:15 IST
Yoga is a 360-degree tool that provides complete healing and rejuvenation for the mind and body. Postures such as Downward Dog, Boat Pose, and Camel Pose can bring strength.
Healing with Yoga: How yoga can help rejuvenate your body post cancer treatment - Asanas to practice  |  Photo Credit: iStock Images
New Delhi: The human psyche and morale gets positively affected the minute you hear any good news. Therefore in a situation where a patient receives news of his or her progress and recovery, this in itself makes them feel uplifted. From this point on you need to ensure that your food intake, nutrition, rest, and exercise are properly taken care of. The process of treatment and recovery in cancer can feel like quite the battle and now post-cancer treatment the journey becomes about how well you look after your body.

New-delhi , Delhi , India , Ardha-padmasana , Pranam-mudra , Urdhvagati-dhyan , Anulom-vilom , Poorna-padmasana , Prapthi-mudra , Adhomukhi-svanasana , Bhavigatha-dhyan , Kapal-bhati