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Minute, see you at 19 00. Just 6 minutes a day reduces stress levels by almost 70 . Moreover, it has been scientifically proven that this process helps, at an elegant age, to reduce the likelihood of developing alzheimers disease by two and a half times. Im now talking about reading another scientific fact not a single electronic version can replace a traditional paper book. But today its not about books, but about what, according to the outstanding advice the scientist konstantin rubinskys development of even science itself is unthinkable. Our focus for the next half hour will be on libraries...

Yesterday but as we head into the weekend we are going to once again have a touch of summer. All of the details later. Its tuesday 3rd of october. Pressure is growing on the Prime Minister to clarify whether he will cancel the h52 rail link between birmingham and manchester. Those pressing for the project to go ahead include the conservative mayor of the west midlands, andy street, as well as business and Civic Leaders in the north. Downing street insists no final decision has been taken but the issue has dominated the Party Conference in manchester, from where our Political Correspondent iain...

Theres not a lot of in this book i must love you because ive been up to since two in the morning. Ill be getting up at two tomorrow morning. So those of you so how many, if any, you had a chance to read the book yet youre going great. Okay, okay, great. Okay. Just we are going to have time for questions so that i dont want to make a fitness contest. So there is a mic there. But if you have trouble getting to the mic, ill come to you. So just, you know, well well jump into your questions, the conversations talk up here for a bit and then well come to because obviously you all got a lot on your ...

The book yet youre going great. Okay, okay, great. Okay. Just we are going to have time for questions so that i dont want to make a fitness contest. So there is a mic there. But if you have trouble getting to the mic, ill come to you. So just, you know, well well jump into your questions, the conversations talk up here for a bit and then well come to because obviously you all got a lot on your minds. So, so this book was so fascinating to me. Im so glad you wrote it because was its hard for a journalist. I mean, as a journalist, youre kind of trained to. Keep your business out of it. I mean, i...

Sponsorship and support for the conservative book of the year award. Thank you chris. Thank you. We thank you all coming to bed. Theres not a lot of in this book i must love you because ive been up to since two in the morning. Ill be getting up at two tomorrow morning. So those of you so how many, if any, you had a chance to read the book yet youre going great. Okay, okay, great. Okay. Just we are going to have time for questions so that i dont want to make a fitness contest. So there is a mic there. But if you have trouble getting to the mic, ill come to you. So just, you know, well well jump...