Page 3 - Vitamind Level News Today : Breaking News, Live Updates & Top Stories | Vimarsana

Vitamin b-12 plays a big role. a big ticket is vitamin d. reduces inflammation both in breast cancer and prostate cancer. needs to be checked. you need to make sure you bring up the level. >> it's hard to bring up the vitamin d level for people unless you are a lifeguard working in the sun which isn't good either. >> 20 minutes a week you know being exposed to sun would supplement. making sure you take calcium as well. the big message over here is more vitamins are not merrier. you should treat vitamins as drugs. and they're supposed to support you, not replace good diet. so eating well, sleep...

Your skin is exposed. one the things that you mention is being away from the sun we're being indoors much longer, we are, winters are getting longer and awareness about the sunscreen and not getting enough sun. personally he spend a lot of time in the operating room and weeks go by without the sun. >> jamie: people think that you're such a smarty you just show up here. is there any way you've got-- these are the notes just on today's segment on vitamin d. if you think that dr. somati shows up and talks about, there's pan crease on here, parathyroid and we could talk for another 20 minutes. get...

Calcium, if you take calcium with vitamin d, it is much safer, than taking it alone. and, vitamin d, protects against stroke, protects against cancer, and, i mean, it is very important. and, many of us don't get enough vitamin d, because, you get your vitamin d, from the effects of sun on the skin, and we keep out of the sun, we are -- so, your doctor takes a blood test, and, determines that your vitamin d level is low. he or she then prescribes vitamin d, and it's an over-the-counter preparation and you go to the drug store, and you buy vitamin d, 1,000 international units, and 2,000 internat...

It is time now for should i worry? it is a segment about everything that worries us. this viewer asks, my doctor v says my vitamin d level is say low. should i worry? all right, i would answer that she should move to california whereçó the sunshines all the time and problem steve vitamin d that way, right? >> and pay more taxes there. vitamin d is considered a wonder vitamin. the most important segment we have ever done is right now.we you need to know what your level is, and the blood tests for this is the 25 high droksy vitamin -- high -- hydroxyok. vitamin d. if it is between 50 to 80 it ...