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There's full mount. arm bar. ezekiel choke. rear naked choke. bow and arrow. then, as they say, my choices become very limited. it's tap, snap, or nap. >> start to rotate and extend your arm. put your head -- no, no. don't lift him up. put your head this way. extend this arm. yes. pass it. okay. a little bit tight. you can always adjust it. ♪ >> in case you haven't noticed, i'm an old-school guy. i'm sentimental about things. nautical theme restaurants, puppies, and places like this.

>> when you see an mma fight, when they strike, it's usually boxing or in mui thai or karate. when they throw or trip an opponent, it's judo or wrestling. but when it hits the ground, you better know brazilian jujitsu. object, to choke your opponent or lock one of his extremities in such a way to make them submit. i do not want this getting my guard broken. that's bad. it sucks. there's full mount. arm bar. ezekiel choke. rear naked choke. bow and arrow. then, as they say, my choice become very limited. it's tap, snap, or nap. >> start to rotate and extend your arm. put your head this way.

>> when you see an mma fight, when they strike, it's usually boxing or in mui thai or karate. when they throw or trip an opponent, it's judo or wrestling. but when it hits the ground, you better know brazilian jujitsu. object, to choke your opponent or lock one of his extremities in such a way to make them submit. i do not want this getting my guard broken. that's bad. it sucks. there's full mount. arm bar. ezekiel choke. rear naked choke. bow and arrow. then, as they say, my choice become very limited. it's tap, snap, or nap.

A long time ago, it's so bad now you have to work really hard. head up! get self-control over the other guy. >> when you see an mma fight, when they strike, it's usually boxing for may tie or karate. when they flip their opponent in wrestling, but when it hits the ground you better know brazilian jiu-jitsu. object to lock your opponent in such a way to make them submit. i do not want this getting my guard broken. that's bad. it sucks. there's full mount. armbar. ezekiel choke. rear naked choke. bow and arrow. then, as they say, my choices become very limited. it's tap, snap, or natural.

Head up! get self-control over the other guy. >> when you see an mma fight, when they strike, it's usually boxing for mitai or karate. when they throw or trip their opponent, it's wrestling. but when it hits the ground, you better now it's brazilian jiu-jitsu. object, to lock your opponent in such a way to make them submit. i do not want this getting my guard broken. that's bad. it sucks. there's full mount. armbar. ezekiel choke. rear naked choke. bow and arrow. then, as they say, my choices become very limited. it's tap, snap, or natural.