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Dollar question -- are you going to lose more weight cutting carbs or cutting fat? i'm asked this all the time. but a study out there now put this question to the test. in terms of long-term weight loss, this is crucial -- it seemed to be a tie. they found after a year people lost around 24 pounds. by the time that second year came around they kept 15 of those pounds off. that was with either diet, low-fat or low-carb. something else important. doctors pay attention to this. when it came to either diet again, they lowered triglycerides levels and also lowered systolic blood pressure that's imp...

Today we're talking about diets and trying to answer the million dollar question -- are you going to lose more weight cutting carbs or cutting fat? i'm asked this all the time. but a study out there now put this question to the test. in terms of long-term weight loss, this is crucial -- it seemed to be a tie. they found after a year people lost around 24 pounds. by the time that second year came around they kept 15 of those pounds off. that was with either diet, low-fat or low-carb. something else important. doctors pay attention to this. when it came to either diet again, they lowered triglyc...

These routes to lose weight, low carb and low fat. which is more effective? our chief medical correspondent dr. sanjay gupta looks at a study comparing the two. >> tell you what, it is the million dollar question people always ask. are you going to lose more weight cutting carbs or cutting fat. well, there's a new study out there that's trying to address this very question. i'll tell you in terms of long-term weight loss, the question everyone wants to answer, it does seem to be a tie specifically. take a look here. either the low fat or the low carb diet. after a year on average if you stuck ...