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Dr. Odeley's Weight-Loss Guide: "Journey to Wellness: 10 Diets for Healthier Life"

Dr Pablo Odeley Releases Transformative Weight-Loss Guide: "The Journey to Wellness: 10 Diets for a Healthier and Lighter Life"

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THE PROSTATE CANCER FOUNDATION ANNOUNCES 2021 CHALLENGE AWARDS TOTALING MORE THAN $9 MILLION FOR PROSTATE CANCER RESEARCH

/PRNewswire/ -- The Prostate Cancer Foundation (PCF) today announced the 2021 Class of PCF Team Challenge Award recipients and a total of more than $9 million...

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THE PROSTATE CANCER FOUNDATION ANNOUNCES 2021 CHALLENGE AWARDS TOTALING MORE THAN $9 MILLION FOR PROSTATE CANCER RESEARCH

/PRNewswire/ -- The Prostate Cancer Foundation (PCF) today announced the 2021 Class of PCF Team Challenge Award recipients and a total of more than $9 million...

California , United-states , United-kingdom , San-francisco-veterans-affairs-medical-center , San-francisco , American , British , Matthew-freedman , David-nanus , Veda-giri , Michelle-arkin , Clayton-yates

The Foods to Eat to Improve Focus and Boost Productivity

The Foods to Eat to Improve Focus and Boost Productivity
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How to Lower Your Cancer Risk, According to a Harvard Study

New research out of Harvard indicates a link between cancer risk and heart health. Here's what to eat to boost cardiovascular health while lowering cancer risk.

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How to Start a Whole-Food, Plant-Based Diet, By a Nutritionist

If you are interested in learning how to start eating a whole-food plant-based diet, as I am, then it helps to start by asking an expert what you can and can not eat since this specific type of diet is known to be healthy, prevent disease and help people lose weight if that is the goal.
I wanted to try a whole food plant-based approach for a week,d but as much as I know about plant-based foods from both my education and reporting on the subject—and being a long-time vegan myself— when I decided to eat strictly whole-food plant-based (WFPB) for a week, I found myself confused about what was acceptable to eat and what was off-limits. So as any good journalist does, I enlisted the help of an expert. I went live on IGTV to interview Nicole Osinga RD, a plant-based Registered Dietitian, and Certified Diabetes Educator to set the record straight on WFPB.

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How to Lower Your Cancer Risk, According to a Harvard Study

How to Lower Your Cancer Risk, According to a Harvard Study
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The Foods to Eat to Improve Focus and Boost Productivity

Your brain has 87 billion neurons and uses up 25 percent of your total energy and 50 percent of your body's oxygen, yet we rarely think about eating to "support" this vital organ. Though we often feel exhausted from doing nothing more than trying to focus for hours on end, it never occurs to us to fuel up our brains. Only when we experience "brain fog" or a lapse in concentration, productivity, creativity or sharpness, does it occur to us that our sluggish operating system may be in need of better fuel and a little maintenance care. Think of the last time you had an off day (couldn't find the right word, remember a name, get your project or tasks done). Chances are it coincides with a period of eating sugary junk food, sleeping poorly, or a day of not exercising and spent mostly in a chair or being sedentary.

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The Foods to Eat to Improve Focus and Boost Productivity

The Foods to Eat to Improve Focus and Boost Productivity
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