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And makes it sort of hard to keeping yourself in shape. you see a lot of guys that's been here after two or three or more years and they get that couch potato look on them, you know, hang gut and all that there sagging everywhere. me? i like to try to keep myself in shape. >> at indiana's maximum security wabash valley correctional facility most inmates work out on the yard or inside on the weight machines. but not james stone. >> i have 16 work outs using the bag at the box. >> stone developed a workout routine to do inside his cell. >> water bottles. getting it closed is the problem. one set...

Had an opportunity to work together for a long period but when a few weeks kick in and they develop the chemistry, a lot of people and teams will be fine and the experienced teams, the miami heats, the san antonio spurs, the lakers, the teams that are used to playing together have a decisive advantage early on because of their familiarity with each other but, again, their work outs, that will come down to the fact that whoever canbly will play and those who cannot will be spoked. >>dave: who does los angeles belong to? the clippers have the best point guard and people are now taking about los ...

>> i have 16 work outs using the bag at the box. >> stone developed a workout routine to do inside his cell. >> water bottles. getting it closed is the problem. one set of everything every day until i burn out. i do them until i can't do them no more. and i record it each day. my goal is to do one more better than what i did the day before. you can't get it out there at rec. there are too many people in the closed area and the weights are not real weights. i like to concentrate on the weight and work out the body and not work out with training wheels. after you get to a number that's just unbe...

There's no hard labor here. and makes it sort of hard to keeping yourself in shape. you see a lot of guys that's been here after two or three or more years and they get that couch potato look on them, you know, hang gut and all that there sagging everywhere. me? i like to try to keep myself in shape. >> at indiana's maximum security wabash valley correctional facility most inmates work out on the yard or inside on the weight machines. but not james stone. >> i have 16 work outs using the bag and the box. >> after 26 years in prison, stone has developed a workout routine he can do inside the ce...

There's no hard labor here. and makes it sort of hard to keeping yourself in shape. you see a lot of guys that's been here after two or three or more years and they get that couch potato look on them, you know, hang gut and all that there sagging everywhere. me? i like to try to keep myself in shape. >> at indiana's maximum security wabash valley correctional facility most inmates work out on the yard or inside on the weight machines. but not james stone. >> i have 16 work outs using the bag at the box. >> stone developed a workout routine to do inside his cell. >> water bottles. getting it cl...