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Enter to win a fitness package from Farrell's Extreme Body shaping!

Enter to win a fitness package from Farrell's Extreme Body shaping!
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Boxing program engages individuals with Down syndrome

A 10-week boxing program engages individuals with Down syndrome through boxing training, other exercises and a dance party.

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Best of Des Moines

You won’t find the iconic black and white Best Of Des Moines logo everywhere you go, so, when you do, a feeling of comfort is sure to set in. You’re about to receive elite service, send your taste buds on a heavenly journey, or make a memory that will last a lifetime.

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Climbing for a cause: Backpack Food fundraiser summits Mount Kato

The Thighs Be Burnin team was composed of all adults when they started participating in the Climb 2 Feed Kids fundraiser.

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REGISTER TO WIN Farrell's Extreme Bodyshaping a 10-week session FOR YOU AND A FRIEND!

Register BELOW for a chance to win a Farrell's Extreme Bodyshaping 10-week session FOR YOU AND A FRIEND! Each ...

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Secretary of State discusses whether Trump could be left off 2024 ballot

Plus: Another district terminates contract with local law enforcement; Department of Health offering free at-home COVID tests; strong fall colors expected in Minnesota; and more.

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#red bike movement in Mankato goes awry

What started as a grassroots social media campaign to promote a business resulted in a kerfuffle with Mankato law enforcement.

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New Gym in Rochester, Minnesota is Getting Ready to Open!

W.I.P. Fitness is opening in the old Warners' Stellian spot by the Apache Mall at 1318 Apache Drive SW in Rochester, Minnesota.

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Looks Like Another Gym Just Closed In Southeast Minnesota

Did Farrell's eXtreme Bodyshaping location at 4214 US-52 N in Rochester, Minnesota close?

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REGISTER TO WIN Farrell's Extreme Bodyshaping a 10-week session FOR YOU AND A FRIEND!

Register BELOW for a chance to win a Farrell's Extreme Bodyshaping 10-week session FOR YOU AND A FRIEND! Each ...

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