Detailed description is 5Rhythms Dance classes and workshops in Melbourne, run by Meredith Davies and David Juriansz Are you seeking the fastest way to still your mind?. Are you willing to move your body?. . Developed by Gabrielle Roth in the 60’s, 5Rhythms is a community of people who love to dance for celebration, refuge and inspiration.. . The practice is done globally and held by over 350 registered teachers, meaning each week, thousands ‘sweat their prayers’. As a simple and exhilarating dance practice, it has no steps and requires no experience – suitable for all ages and abilities.. . 5Rhythms® is a practice for our times ~ to free your body, express your heart and clear your mind. . . Our Regular Classes:. . MONDAY 5RHYTHMS. Weekly 2.5hr sessions in school terms. While this is not a closed group, this class is not aimed at first-timers. The first hour is dedicated to your own 5Rhythms practice, followed by a deeper dance/exploration of the 5Rhythms within the group. 7:00pm – 9:30pm ($25). Or purchase a 5-class pass: www.movingessence.com. St Brigid’s Parish Hall, 378 Nicholson St, Fitzroy North . . TUESDAY ‘Early and Late Waves’ . 'Early Wave' 6:00-7:30pm ($15). 'Late Wave' 8:00-10.00pm ($20). . Tuesday nights are two separate classes, with first-timers encouraged to join the later wave. . Please arrive on time, doors shut 30 mins after class begins to hold a contained space. . This is a respectful, fun-loving and welcoming class, held with the intention of going deep and remaining silent. . St Brigid’s Parish Hall, 378 Nicholson St, Fitzroy North. . CASTLEMAINE SWEATS & Monthly classes . Fridays, 7 - 8.30pm all welcome $20/$15. Feb & Mar 2017, Uniting Church Hall, Lyttleton St. Castlemaine. New venue after Easter. . . SUNDAY ‘Sweat your prayers’ - Music-only, un-facilitated 5Rhythms sessions, 2 per month. . 10:30am – 12:30pm ($15). Children welcome, under 16s free.. Alternating venues: . Rosina Auditorium, Abbotsford Convent. Parking is available at the Convent. . OR . Royal Talbot Centre, Kew. 1 Yarra Bvd. Parking ($3) is on site in Parking Lot 2. From there, walk back down the hill & follow signs towards the basketball court - look out for A-frame signs.. Check Facebook for posts about dates and venues for Sweats. . . .
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