Detailed description is I practice and teach a lineage of Hatha Yoga which encourages conscious physical movements, mindful breath awareness, breathing techniques and meditation. I love that through Yoga we can truly met and welcome ourselves just as we are. I am passionate about how practicing Yoga can make life more lovely. As a naturally stressy, overachieving kind of person I'm so grateful to have discovered that Yoga and meditation are amazing tools that can help me to flow with challenges and move through times of crisis with a vast reduction in anxiety and stress. In a Yoga class with me you will be invited and supported to go through a range of physical movements and held poses that are intended to give you an opportunity to breathe fully, move healthfully and practice mindfulness. You will be encouraged to use your Yoga practice as an opportunity to practice being with what arises while also making healthy choices about what is right for your individual body. I am a great believer in pain, no gain and you will never be encouraged to do anything which feels unsafe or harmful to you. I believe that a physical Yoga practice which is guided by the quality of your own breath offers great benefits and you will often hear me emphasis the importance of letting your own breath guide your movement.. . My Yoga teacher training began with the Santosha Yoga Institute in group and private classes, pre and post natal yoga and children and teens yoga. As an ethical Yoga teacher I seek to engage with both ancient and modern wisdom and attend ongoing trainings to keep my personal and professional yoga practice fresh and relevant to both myself and clients. . . In addition to my personal and professional passion for yoga instruction I also have a Diploma in Counselling with the Australian Institute of Professional Counsellors, a Diploma in Speech and Drama Teaching with the Trinity College of London and am a qualified primary school teacher. . . I love sharing my knowledge of how yoga can be integrated into a holistic and modern approach to improving our overall health and wellbeing (in conjunction with conventional medical approaches when appropriate). If you are interested in working with me in either a group or private 1-1 setting please contact me on 0245659286- Nicola
Established in the recent years colo river yoga upper colo nsw australia in penrith-city-council , new-south-wales in australia.
This is a well known establihment acts as one-stop destination servicing customers both local and from other of the city.
Over the course of its journey , this business has establihed a firm hold in the [category].
The belief that customer satisfaction is an important as it products and services , have helped this establihment garner a vast base of customers and continue to grow day by day
Foods is provided with high quality and are pretty much the highlight in all the events in our lives.
Sweets and food are the ideal combination for any foodies to try and this colo river yoga upper colo nsw australia is famous for the same.
This has helped them build up a loyal customer base.
They have started a long journey and ever since they have ensure the customer base remains the same and growing month on month.
As they are located in favourable location , becomes the most wanted space for the tourist.
For any kind and assistance , it is better to contact them directly during their business hours.
Premises has a wide parking area and need to avail special permissions for parking.
Pets inside the premises are not allowed and require additional permission.
Cashless payments are available and extra charges for the credit cards are levid.
They are listed in many of the food delivery networks for home delivery with appropriate charges.
They accept cards , cash and other modes of payments
Tips are not actually encouraged but customers are willing to offer any benefit as needed.
There you can find the answers of the questions asked by some of our users about this property.
This business employs inviduals that are dedicated towards their respective roles and put in a lot of effort to achieve the common vision and goals.
It is a effortless task in communiting to this establishment as there are various modes available to reach this location.
The establishment has flexible working timings for the employees and has good hygene maintained at all times.
They support bulk and party orders to support customers of all needs.
Frequently Asked Questions About This Location
Qus: 1).what is the mode of payment accepted ?
Ans: Cash , Credit Card and Wallets
Qus: 2).What are the hours of operation ?
Ans: Open all days mostly from 9:30 to 8:30 and exceptions on Sundays. Call them before going to the location.
Qus: 3).What is the Latitude & Longtitude Of the location?
Ans: Latitude of the location is -33.42208 Longtitude of the location is - 150.73466
