Review Complete Health And Conditioning Gold Coast Qld Australia In new-south-wales, australia

Complete Health And Conditioning Gold Coast Qld Austr

Sanctuary Cove Recreational Club Glen Eagles Dve

Gold-coast,Others

New-south-wales,Australia - 4212

64224312083

Detailed description is Complete Health and Conditioning utilises cutting edge training tactics, nutritional strategies and healthy lifestyle education to build a lean, strong & healthy body.
CHC is based out of the Sanctuary Cove Recreational Centre.
As a health/strength coach I specialise in healthy lifestyle practises and innovative training techniques to produce raid results.
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PERMANENT FAT LOSS AND BODY TRANSFORMATIONS - Using advanced non invasive fat loss assesment tools (Poliquins Biosignature Modulation) I can quickly identify which hormones are holding you back from achieving a lean, healthy and strong body..
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After analysing the 12 skinfold sites of the body I can prescribe an individualised approach using targeted nutritional strategies, supplements and lifestyle changes based on your genetic blueprint..
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STRENGTH & CONDITIONING - As a qualified strength coach I initially assess structual imbalances, (joint flexibility and stability) which enables me to create an individualised program that will fast track your success.
Whether your goal is fat loss or a body composition transformation, an effective personalised training program is the only way to achieve not only raid but long term results..
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REHABILITATION - As a strength coach to get people at the top of their game you have to have the tools to fix them.
Buildling a foundation of strength requires thorough knowledge of corrective exercise.
As a coach if "your not assessing your just guessing" so building a solid foundation by addressing structual imbalances, range of movement, joint stability and flexibility is a must.
CHC is also aligned with trusted therapists to ensure the quickist strategy to have you training well..
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I use a number of contact methods for coaching ranging from one on one, couples, small groups and the popular semi private wokshops.
The training is not only out of the ordinary but challenging, using applied functional strength training, modified gymnastic movements, modified strongman training and anaerobic conditioning.
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I see too many people get frustrated with little or no results using a haphazard approach to their health and fitness training.
Using a "one size fits all" generic program is not only dangerous but completely ineffective.
Training is complicated science which is why it is imperative to understand the correct training fundamentals and use the most up to date methodology.
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To do this I travel extensively to work with the best in the business and learn their secrets in order to provide cutting edge training techniques, nutritional strategies and innovative health advice..
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I have gathered some qualifications over the years, here is what I have been up to;.
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ISSN Sports Nutrition Specialist .
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Poliquin Level 2 Strength & Conditioning Coach (Currently Studying).
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Poliquin Biosignature Convention (Las Vegas NV, August 2012).
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IDEA FItness Convention Los Angeles CA (August 2011).
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Poliquin Level 1 Strength & Conditioning Coach (Costa Mesa CA, March 2011).
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Poliquin Biosignature Modulation CE (Perth, December 2011).
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Poliquin Biosignature Modulation (Gold Coast, March 2010).
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Diploma of Exercise Science 1999.
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Cert IV Personal Trainer 1999.
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Accredited Fitness Professional with Fitness Australia.
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Established in the recent years complete health and conditioning gold coast qld australia in gold-coast , new-south-wales in australia.


This is a well known establihment acts as one-stop destination servicing customers both local and from other of the city.

Over the course of its journey , this business has establihed a firm hold in the [category].

The belief that customer satisfaction is an important as it products and services , have helped this establihment garner a vast base of customers and continue to grow day by day

Foods is provided with high quality and are pretty much the highlight in all the events in our lives.

Sweets and food are the ideal combination for any foodies to try and this complete health and conditioning gold coast qld australia is famous for the same.

This has helped them build up a loyal customer base.

They have started a long journey and ever since they have ensure the customer base remains the same and growing month on month.

As they are located in favourable location , becomes the most wanted space for the tourist.

For any kind and assistance , it is better to contact them directly during their business hours.

Premises has a wide parking area and need to avail special permissions for parking.

Pets inside the premises are not allowed and require additional permission.

Cashless payments are available and extra charges for the credit cards are levid.

They are listed in many of the food delivery networks for home delivery with appropriate charges.

They accept cards , cash and other modes of payments

Tips are not actually encouraged but customers are willing to offer any benefit as needed.

There you can find the answers of the questions asked by some of our users about this property.

This business employs inviduals that are dedicated towards their respective roles and put in a lot of effort to achieve the common vision and goals.

It is a effortless task in communiting to this establishment as there are various modes available to reach this location.

The establishment has flexible working timings for the employees and has good hygene maintained at all times.

They support bulk and party orders to support customers of all needs.

Frequently Asked Questions About This Location

Qus: 1).what is the mode of payment accepted ?

Ans: Cash , Credit Card and Wallets

Qus: 2).What are the hours of operation ?

Ans: Open all days mostly from 9:30 to 8:30 and exceptions on Sundays. Call them before going to the location.

Qus: 3).What is the phone number Of the location?

Ans: Phone number of the location is - 64224312083

Qus: 4).What is the email of the business?

Ans: Email address is - noreply@