Detailed description is Are you looking for vibrant health, vitality, energy, longevity and lean body? Subscribe to get our cutting edge health and fitness tips and strategies HealthandFitnessOver40 is dedicated to providing you with cutting edge research information in an easy to understand user friendly way, so that you can enjoy better health, fitness, energy, vitality and longevity.. . We provide programs, tips and strategies to help you become fitter, leaner, lose weight, burn fat, balance your hormones and reduce the risk of lifestyle related diseases such as heart disease, cancer and diabetes by applying eating, exercise and other techniques that have been scientifically proven to improve health, energy and longevity.. . . Ok, now that I've given the polite, Politically Correct version of why health and fitness over 40 came about, here's the more direct and ugly truth.. . I became more and more frustrated and disheartened every time I turned on the TV, looked at health websites, walk down the street and go to the beach and see more and more grossly overweight, obese and morbidly obese people.. . Not just because it isn't pleasant to look at, but because we have an eidemic of people who are walking cases of heart disease, bowel cancer and diabetes, when they don't need to be.. . Oh no, I probably just offended a bunch of people who think I'm discriminating against them because of weight...you may be right, but stay with me here for a moment:. . When you look at the research, or just look at this brief video clip (https://www.youtube.com/watch?v=iciH08FXdE8), you will easily learn that waist circumference (how big your belly is), and the waist to hip ratio (how big your belly is in relation to your booty) are reliable predictors for your risk of heart disease, diabetes, metabolic syndrome, stroke, cancer and a range of other related illnesses.. . In short, the bigger your belly, the higher your risk of many life threatening diseases, period.. . So, lose the belly and your health improves, simple.. . Instead, the Western world has become overly reliant on drugs, surgery and medications to unsuccessfully treat a whole range of diseases that are a direct result of our lifestyle patterns ie: in short, what we do/don't eat and the exercise we do/don't do.. . But it's more than that.. . We have an eidemic of unhappy, unfulfilled, unhealthy people, sick people putting a massive drain on our healthcare budget, which we simply cannot afford, massively raising the financial burden and stress levels of the average worker who already pays too much in taxes and is struggling to maintain their standard of living.. . The financial burden will be dumped on our children and their children, in turn raising taxes and adding to their stress levels, or alternatively, the whole system while crash because it is financially broke and broken.. . Then what happens when we have millions of sick adults suffering with cancer, heart disease, diabetes, arthritis, stroke and other preventable illnesses and a healthcare system that cannot look after them? . . What if it is YOU or someone you love that can't get lifesaving treatment?. . It's too scary to think about.. . Add to that a society where we are likely to outlive our children because of the poor habits we have passed onto them. Childhood heart disease and diabetes is rampant, largely again because of lifestyle choices we have made over the past 50 years or more. . . Sorry to paint such a doom and gloom picture, but those are the facts we are currently faced with.. . And when you try and do the research and educate yourself, there is so much conflicting information, often because of vested interests and lobby groups, that it becomes exhausting to try and get some honest information.. . The information is definitely out there, but it's not in the one place, in an easy to digest and understand format, until now.. . That's where we come in.. . I have a Masters Degree in Chiropractic, a Science degree in Anatomy and Physiology and more than 20 years of clinical experience in Australia and the United Kingdom and have been privileged to have helped literally thousands of people make better health choices and improve their quality of life.. . I love helping people and I have a passion for research, so much so, that I have walked away from my chosen profession to devote my time and energy to serving more people than I ever could one on one in a clinical setting. . . It is amazing to play a personal role and see the changes firsthand and to have a direct impact at a community level, but the broader issues affecting us on a national and global level require more urgent attention.. . So, I have teamed up with some of the most capable, intelligent and inspirational health and fitness role models worldwide, to share the most cutting edge, research based information with you, so that you can shed that unwanted belly, balance your hormone levels, reduce your risk of cancer, heart disease, stroke, diabetes and a range of other conditions, increase your energy and live a longer, happier and healthier life, the life you deserve.. . Like our Facebook page to receive regular post updates, then head on over to www.HealthandFitnessOver40.com . to receive your FREE REPORT, . '3 Simple Steps that Can Save Your Life'.. It's a life changer.. . Thank you for stopping by, thanks for your support and a massive thank you for playing your role in improving the health and wellbeing of yourself, your family, your children and their children, now and in the future,. . Stuart and the Health and Fitness Over 40 team.. . Notice:. All of the research, discussion and information is presented for information purposes only, to increase knowledge and awareness related to risk factors associated with various lifestyle related diseases and/or illnesses. Use of the information provided is at the sole choice and risk of the reader and should not be adopted without first consulting your health professional.
Established in the recent years Health and Fitness Over 40,Sydney,NSW,Australia in illawarra , new-south-wales in australia.
This is a well known establihment acts as one-stop destination servicing customers both local and from other of the city.
Over the course of its journey , this business has establihed a firm hold in the [category].
The belief that customer satisfaction is an important as it products and services , have helped this establihment garner a vast base of customers and continue to grow day by day
Foods is provided with high quality and are pretty much the highlight in all the events in our lives.
Sweets and food are the ideal combination for any foodies to try and this Health and Fitness Over 40,Sydney,NSW,Australia is famous for the same.
This has helped them build up a loyal customer base.
They have started a long journey and ever since they have ensure the customer base remains the same and growing month on month.
As they are located in favourable location , becomes the most wanted space for the tourist.
For any kind and assistance , it is better to contact them directly during their business hours.
Premises has a wide parking area and need to avail special permissions for parking.
Pets inside the premises are not allowed and require additional permission.
Cashless payments are available and extra charges for the credit cards are levid.
They are listed in many of the food delivery networks for home delivery with appropriate charges.
They accept cards , cash and other modes of payments
Tips are not actually encouraged but customers are willing to offer any benefit as needed.
There you can find the answers of the questions asked by some of our users about this property.
This business employs inviduals that are dedicated towards their respective roles and put in a lot of effort to achieve the common vision and goals.
It is a effortless task in communiting to this establishment as there are various modes available to reach this location.
The establishment has flexible working timings for the employees and has good hygene maintained at all times.
They support bulk and party orders to support customers of all needs.
Frequently Asked Questions About This Location
Qus: 1).what is the mode of payment accepted ?
Ans: Cash , Credit Card and Wallets
Qus: 2).What are the hours of operation ?
Ans: Open all days mostly from 9:30 to 8:30 and exceptions on Sundays. Call them before going to the location.
Qus: 3).Do they have online website?
Ans: Yes . They do have. Online website is - Website Link
Qus: 4).What is the Latitude & Longtitude Of the location?
Ans: Latitude of the location is -33.137551192346 Longtitude of the location is - 149.0625
Qus: 5).What is the email of the business?
Ans: Email address is - healthyfitover40@gmail.com
