Detailed description is With several years experience, I can offer many, varied styles of massage to meet your needs as well as personal training for your individual goals. I am a professional dancer. I've done Pilates and yoga for over ten years and did karate for eight years. I also do gymnastics. I have a very good understanding of how the body works and how to rectify problems as a result of muscular imbalance or tightness through massage, stretching and strengthening.. . I am fully trained and passionate about what I do. Please don't hesitate in contacting me if you have any questions at all. You can find more about me by searching Metamorphosis Body Works online.. . Remedial/deep tissue/sports massage as well as Swedish/therapeutic/relaxation, Kahuna Hawaiian massage, myofascial technique, trigger point therapy, aromatherapy massage, hot stone massage, bamboo massage, and lymphatic drainage.. . I've been a qualified PT since 2011 and have been working out at the gym since 2000. My approach to training is for overall health and well being and finding a healthy balance in life. I appreciate that no two people will have the same needs or goals and I cater my training sessions appropriately for each client.. . . I work out of Bondi Gym which is at 32 Ebley Street in Bondi Junction. It is a very welcoming environment and isn't an overly busy gym, making it ideal for people that may feel a little intimidated by some of the gym chains that are full of very built body builders. The gym is across the road from a small park which can be used for some outdoor exercises during nicer days.. . . I am happy to help out with dietary advice and come up with realistic meal plans to suit clients' lifestyles and goals. This would just be from my own life experience and knowledge. I am not a qualified nutritionist but still have a good general understanding of nutrition.. . . Whether you want to build muscle, lose fat, have more energy, or become fitter or stronger; I am happy to create a training program to meet your needs. Depending on how often we train together, and how you train alone, I can set up training sessions to do by yourself between our sessions.. . . I am a registered member with ATMS (Australian Traditional Medicine Society) for massage , and Fitness Australia for PT. I am insured through Marsh for both, which includes public liability and professional indemnity insurance.. . I can offer health fund rebates to all funds except HCF and Medibank Private. . Massage rates are $60 for 30 minutes, $80 for 45 minutes, 100 for 60 minutes, $140 for 90 minutes, and $175 for two hours.. . . Packages available for discounts as follows:. . . 5 massages will receive 10% off. . 10 massages will receive 20% off. . (These need to be paid in advance). . . 25% discount for students/pensioners/low income card holders booking for massage (valid current ID must be shown at time of booking to receive this discount). . . Personal Training is either $80 per hour for members of Bondi Gym or $100 for non members which will include gym access.. . . Gym membership prices are:. . $23 per week on a 3 month contract. . $19.50 per week on a 6 month contract. . $17.25 per week on a 12 month contract. . $15.35 per week for students/seniors on a 6 month contract. . . You can also buy a ten visit pass to use instead for $135. . . Gym opening hours are:. . Monday-Thursday 6:00-21:30. . Friday 6:00-20:30. . Saturday 7:00-19:00. . Sunday 8:00-14:00. . . You can do a combo massage and PT session for one hour of each for $175. The gym is only a block away so allow an extra fifteen minutes between the two. This is not available when booking the two separately. They must be booked one after the other.. . You can find me on Yelp at the link below:. . . http://www.yelp.com.au/biz/metamorphosis-body-works-bondi-junction. . . My Instagram/Twitter/Tumblr is lucasjtglover. . . Cancellation policy for bookings is 12 hours before time of booking. After this 50% of the booking fee will still be invoiced. This does not apply to changes made to booking times for the same day which are subject to availability.. . ABN: 12262004126. . My qualifications include:. . Certificate 3 in Fitness. Certificate 4 in Fitness. Master Trainer Certificate. Punch Fit Boxing Trainer. Certificate 4 in Massage Therapy Practice. Diploma in Remedial Massage. Diploma in Sports Massage. Level 1 Kahuna Massage. Level 2 Kahuna Massage
Established in the recent years metamorphosis body works sydney nsw australia in waterloo , new-south-wales in australia.
This is a well known establihment acts as one-stop destination servicing customers both local and from other of the city.
Over the course of its journey , this business has establihed a firm hold in the [category].
The belief that customer satisfaction is an important as it products and services , have helped this establihment garner a vast base of customers and continue to grow day by day
Foods is provided with high quality and are pretty much the highlight in all the events in our lives.
Sweets and food are the ideal combination for any foodies to try and this metamorphosis body works sydney nsw australia is famous for the same.
This has helped them build up a loyal customer base.
They have started a long journey and ever since they have ensure the customer base remains the same and growing month on month.
As they are located in favourable location , becomes the most wanted space for the tourist.
For any kind and assistance , it is better to contact them directly during their business hours.
Premises has a wide parking area and need to avail special permissions for parking.
Pets inside the premises are not allowed and require additional permission.
Cashless payments are available and extra charges for the credit cards are levid.
They are listed in many of the food delivery networks for home delivery with appropriate charges.
They accept cards , cash and other modes of payments
Tips are not actually encouraged but customers are willing to offer any benefit as needed.
There you can find the answers of the questions asked by some of our users about this property.
This business employs inviduals that are dedicated towards their respective roles and put in a lot of effort to achieve the common vision and goals.
It is a effortless task in communiting to this establishment as there are various modes available to reach this location.
The establishment has flexible working timings for the employees and has good hygene maintained at all times.
They support bulk and party orders to support customers of all needs.
Frequently Asked Questions About This Location
Qus: 1).what is the mode of payment accepted ?
Ans: Cash , Credit Card and Wallets
Qus: 2).What are the hours of operation ?
Ans: Open all days from 9:30 to 8:30 and exceptions on Sundays
Qus: 3).Do they have online website?
Ans: Yes . They do have. Online website is - Website Link
