Review Okido Yoga Bellingen,Bellingen,NSW,Australia in Bellingen-shire-council

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Okido Yoga Bellingen,Bellingen,NSW,Australia in Bellingen-shire-council


Bellingen Yoga Studio


Bellingen-shire-council,Others


New-south-wales,Australia -


0427539382

Detailed description is Combines the practices of Indian Yoga, Chinese Qigong,.
Japanese Zen Buddhism, Martial Arts, Oriental & Western Medicine Okido Yoga focuses on building your body through correctives so you can realise extensive Yoga Asanas, Movements and enjoy a stable Heart Mind..
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Includes purifying & strengthening Asanas (stretches), self massage techniques, corrective movements, physical games, laughter, breathing, chanting, meditation, & shiatsu massage….
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The training method emphasises balance between opposites: tension and relaxation, heat and cold, stillness and movement..
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The Corrective Movements help to correct any muscular injuries or tightness, spinal alignment, internal organ disharmony, and disease..
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Each Asana (yoga stretch) combines with Shiatsu Massage, corrective movements, trigger point releases & counter-balances to help release chronically tight muscles, fascia, ligaments and tendons that may be restricting your Asana, as well as the circulation and quality of blood and energy in your body, mind and spirit..
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The combination of Asana (stretches), corrective movements and massaging helps to dramatically increase your flexibility of body & mind – much more than only doing asana alone..
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Okido Yoga can help heal specific parts of the body (such as lower back, neck, and shoulders), plus ease pain and prevent injuries ..
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The increased flexibility of body & mind is a simple way to help you to fully embrace life….
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The five principles of Okido Yoga:.
* Body & Movement.
* Mind-heart.
* Breathing.
* Diet.
* Harmony with Others (we learn from each other).
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The practices of Okido are designed for those living with the strain, tension and diseases resulting from the technological confusion of our society.
Through diligent daily practice of Okido Yoga, it is possible to heighten adaptability to today’s modern life, while re-creating one’s self-healing ability..
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Okido Yoga is based on the understanding that true knowledge comes from an awakening of deep personal inner wisdom, gained through individual experience of the natural laws of Change, Balance and Stability..
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It also emphasizes the importance of learning to work with, and for, others as it is not possible to create a balanced life that does not include harmonious and caring interaction within society.
We learn from each other..
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Okido Yoga is neutral from any religious group, and yet respects one and all beings.
Its teachings are understandable and practical in the modern way of life..
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Suitable for Everyone at all levels.
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Each class varies .
according to the specific needs of the people in the class.
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Okido Yoga also adapts to the environment and to the demands of the current season….
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For example, in Spring, as the weather gets warmer and our level of activity increases, the Liver & Gall Bladder are more active, and stretching the side of the body (medial and lateral) helps to keep these organs in balance.
The Liver is greatly affected by stress which tends to occur in spring from the increase in our activities (and decision making).
Promoting the health of the Liver and Gall Bladder also helps to cleanse the blood of toxins, and this is a very safe and natural way to do your spring liver detox..
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Classes suitable for Everyone

Established in the recent years Okido Yoga Bellingen,Bellingen,NSW,Australia in bellingen-shire-council , new-south-wales in australia.


This is a well known establihment acts as one-stop destination servicing customers both local and from other of the city.

Over the course of its journey , this business has establihed a firm hold in the [category].

The belief that customer satisfaction is an important as it products and services , have helped this establihment garner a vast base of customers and continue to grow day by day

Foods is provided with high quality and are pretty much the highlight in all the events in our lives.

Sweets and food are the ideal combination for any foodies to try and this Okido Yoga Bellingen,Bellingen,NSW,Australia is famous for the same.

This has helped them build up a loyal customer base.

They have started a long journey and ever since they have ensure the customer base remains the same and growing month on month.

As they are located in favourable location , becomes the most wanted space for the tourist.

For any kind and assistance , it is better to contact them directly during their business hours.

Premises has a wide parking area and need to avail special permissions for parking.

Pets inside the premises are not allowed and require additional permission.

Cashless payments are available and extra charges for the credit cards are levid.

They are listed in many of the food delivery networks for home delivery with appropriate charges.

They accept cards , cash and other modes of payments

Tips are not actually encouraged but customers are willing to offer any benefit as needed.

There you can find the answers of the questions asked by some of our users about this property.

This business employs inviduals that are dedicated towards their respective roles and put in a lot of effort to achieve the common vision and goals.

It is a effortless task in communiting to this establishment as there are various modes available to reach this location.

The establishment has flexible working timings for the employees and has good hygene maintained at all times.

They support bulk and party orders to support customers of all needs.

Frequently Asked Questions About This Location

Qus: 1).what is the mode of payment accepted ?

Ans: Cash , Credit Card and Wallets

Qus: 2).What are the hours of operation ?

Ans: Open all days mostly from 9:30 to 8:30 and exceptions on Sundays. Call them before going to the location.

Qus: 3).Do they have online website?

Ans: Yes . They do have. Online website is - Website Link

Qus: 4).What is the Latitude & Longtitude Of the location?

Ans: Latitude of the location is -30.46067 Longtitude of the location is - 152.88493

Qus: 5).What is the phone number Of the location?

Ans: Phone number of the location is - 0427539382

Qus: 6).What is the email of the business?

Ans: Email address is - yoga.matt@icloud.com