Detailed description is Playground for the body, mind & soul. . Founded by fitness guru-turned-influencer Steve Uria, SWITCH is a combination of various exercises and training techniques to create a perfectly balanced workout that stimulates the body, mind, and soul. . . Utilizing state-of-the-art equipment, facilities, lighting and sound, SWITCH creates an atmosphere where the most intense workout is turned into an enjoyable power session where the energy is so high that it is palpable.. . Classes are run by highly trained instructors and assistants who devote their time to carefully guiding you through your Playground session, placing careful emphasis on guarding against injury and ensuring optimal results for participants. . . Participants (known as Players) pair up and SWITCH between workout stations. When you’ve reached what you perceive to be your limit, a voice comes blaring over the music with “final 30 seconds!” to motivate you through your mental battle. Like an electrical circuit that activates potential energy in a continuous flow between various parts, SWITCH is an energy field generating power through connectivity.. . It is a tough, effective, full-body workout that is “...not just about getting in shape; we take you on a journey for the mind, body and soul,” a new chapter in physical training and holistic wellness. . . Step onto the Playground. It’s time!
Established in the recent years Switch Playground in cape-town, western-cape in south-africa.
This well-known establishment acts as a one-stop destination servicing customers both local and from other parts of the city...
Frequently Asked Questions About This Location
Qus: 1). what is the mode of payment accepted ?
Ans: Cash , Credit Card and Wallets
Qus: 2). What are the hours of operation ?
Ans: Open all days mostly from 9:30 to 8:30 and exceptions on Sundays. Call them before going to the location.