Burgers are one of the most-liked foods yet called out for being unhealthy due to the presence of saturated fats, that contribute to obesity, and deadly diseases like cancers, heart issues, and type-2 diabetes. However, according to a study, one of the most beneficial aspects of burgers is their high protein content that comes from unprocessed meats which can help build muscle mass and keep your energy levels up throughout the day. Read on to know how you can eat a healthier version of your favorite burger. , Health News, Times Now
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