Relax before bed, but avoid lying awake in bed
Exercise daily
Talk with someone about your anxiety
About Morning Newswatch
We bring you news at the top and bottom of each hour, plus news you need before you hit the water cooler at work. Read more.
FEATURES:
*Sports at :20 and :50
* Weather on the 9's
* Marketwatch Report at :27 and :57
* WTAX Daybook at 6:15