Intermittent Fasting Benefits - Weight Loss, Immunity, Longevity

What science says about how intermittent fasting or time-restricted eating may boost immunity, reduce inflammation, increase longevity, and support weight loss.

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Deborah Cohen ,Laura Kelly ,Cohen Inflammationchronic ,Nutritional Genomics Institute ,Rutgers New Jersey Medical School ,Nutritional Genomics ,Rutgers New Jersey Medical ,Evergreen ,Hnd ,