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And swallowed a car. The main broke on 1st street between clinton and willow. Eyewitness News Reporter Lauren Glassberg is there. The jackhammering has subsided at least for now. The digging continues right at the corner of willow and 1st. Digging continues and thats happening all the way up the block as well. Further up the block, thats where that car lit really sank in to the street. This happened before sun up this morning. The water on 1st street between willow and clinton still off as crews worked to fix the water main here and then theyll be working to fix the actual street. I pull up, roads closed, and theres a car just popping out of the sidewalk and theres the entire street flooded. Reporter this is how 1st street looked earlier this morning. A water main break pumping water out and a car drowning in a massive sinkhole. About 6 a. M. The car alarm in the apartment right up there. So looked outside, saw the street was flooded. Only took a few seconds to figure out it was my car whose alarm was going damage had already been done. The car paid off and a fresh battery installed last week. A hassle thats costing him a day of work today and headaches in the future. Its also costing others plenty of business. No one was allowed to open up while work was being done. That forced valerie to take stock. I was lucky it happened on a monday because the weekends are where we make our bread and butter. But Going Forward for the rest of the week, sales are going to be completely down. Nobody is going to be trusting in the street to park on there and this is certainly an area where people come to this store because theres parking. Shes understandably frustrated that shes not able to sell her new spring line of dresses right now. Judging by the looks of whats happening on the street right the next several days. Thats frustrating not just for Business Owners but for residents who are still without water this evening. Live in hoboken, lauren news. It is a misty rainy monday. Our spring temperatures taking a break, replace would the cold, replaced with the cold, the wind, and the rain. Im seeing a lot of people wearing hats today. So miserable out here. Hats and heavier coats. You want to hold the umbrella but you have to hold on so tight, gusty wind around 30 miles per hour. This is the final monday of winter and it feels like it. Winter trying to make a last stand. Temperatures are up and down this week. This is certainly the coldest day. Look at central park with low clouds and fog. Temperatures right now only around 40 degrees. Remember were around 80 last week in central park. 40 in central park. 43 islip. 43 in belmar. Winds gusting out of the east northeast over 30 in many spots. Freezing in the low to mid 30s in the afternoon hours. Rainfall amounts, light amounts in poughkeepsie. Third of an inch on the island. Half inch to over 3 4s of an inch. Steadiest rain right now from Staten Island headed in to brooklyn. And of course over suffolk county. The evening hours. In fact looks like that rain may flare up a little bit more and there will be heavier pockets for your earlier evening travel. Be prepared for it to be pretty nasty over the next several hours. Later tonight well go back to drizzle and some clouds and things will start to get a little better tomorrow. One more round of heavier rain this evening. Be prepared for that. Drizzled by dawn. Dreary for your tuesday morning. Then we pop back up in to the 50s. I cant promise a lot of clearing tomorrow but it will be much easier to take because the temperatures will be milder and skies will try to brighten up and down week the final week of winter. Well have an outlook for st. Patricks day and of course the sunday. Snowflakes. Thats coming up in the 7day accuweather forecast. New video tonight of the flames that swept through a home people. Tonight their loved ones say more could have been done to save them. Two boys, 2yearold and 7yearold boy died in the Early Morning blaze in orange along with the man inside the house. New jersey reporter toni yates is there. Orange mayor duane warren said the Fire Department was on the scene of this fire exactly three minutes after they got that call, but unfortunately that fire was so destructive as you can see, they had to tear down that house. Family members say they believe the three people who died inside could have been saved. Reporter neighbors watched, neighbors went to try and help as people from ran inside 251 inferno before dawn. Family members say their great grandmother woke up, saw flames, and tried to get everyone out. She yelled fire, fire, fire, and tried to put the fire out. Reporter several extended family members shared the home. At least eight people were inside. Word spread and more family arrived on the scene. Reporter it it took a man, a stranger to come in the house and get my grandmother out. My grandmother ended up going back in there to save her grand kids and her son. Reporter this family said more should have been done to rescue their loved ones. Two little boys and an adult male didnt make it out alive. She said she pleaded with firefighters. He said no, the fire was too bad. I feel as though if thats your job and you took an oath to save peoples lives, youre supposed to at least make an attempt to go in there. Those little kids didnt get a chance at life and now theyre gone. Theyre gone. Reporter at least five people were rescued. The family said the mother of the children who died is alive to save her kids. She dont still know that her kids didnt get out. She dont know that. They made it out but not alive. Reporter the cause of the fire which started on the second floor is still under investigation. The may family, in mourning, upset and angry. Me and my husband tried to go in there. We tried to go in there. You have one officer seen that. He came and got us like no, you cant go in there. Thats our family in there. Youre not doing what youre all supposed to do to go in there and get them. Were going to go in there and get them. The Fire Department is still trying to confirm the exact cause of the fire. The family members who did make it out, were thinking its at least five of them. Theyre being treated at st. Barnabus hospital for severe burns. The city has set up a shelter or a place where people can drop things off, donated items for the family members who were affected by this fire including the neighbors whose houses were burned. The ymca on orange street. Toni yates, channel 7 eyewitness news. Mayor bill de blasio pulling no punches about donald trump. Hes accusing trump of encouraging violence. Hes trying to encourage people who have negative feelings toward other kinds of people to see them as their standard then encouraging Violence Toward people who are different. That was from this morning. Over the weekend the mayor called trump a racist. In a tweet de blasio wrote behaves like a racist, speaks like a racist, of course donald trump is a racist. The candidates are campaigning hard ahead of another big day. Five states hold primaries tomorrow. Were talking about florida, illinois, missouri, ohio. Ted cruz said today he will still support donald trump if hes the gop nominee, but cruz says hes confident he can still defeat trump, especially in a it will be after tomorrows make or break contests. Reporter ahead of tomorrows crucial primaries, today a final push for support. I ask you, come stand with us. Reporter especially in florida. Were going to win the 99 delegates here in florida. Its going to give us the momentum we need. Reporter senator marco rubio focusing on his home state where hes polling behind gop than 20 points. The polls more promising in ohio for governor john kasich. I need your support tomorrow. Reporter that close contest with the potential to shake up gop frontrunner Donald Trumps path to the nomination. If he wins ohio, hes basically going to be the nominee. If he loses ohio, were going to have an unbelievable time in cleveland because it will be a contested convention. Reporter protest at trump rallies peaceful. Hes a love fest. Reporter both democrat candidates blaming trump. He is trafficking in hate and fear. Donald trump is literally inciting violence with his supporters. Reporter as Bernie Sanders fights for another upset, polling behind Hillary Clinton in all five States Holding primaries tomorrow. And he is busy today holding 5 events in three state. Meanwhile, donald trump is clearly feeling confident here in florida, canceling an event here today to instead hold a rally in ohio. In miami, marci gonzalez, channel 7 eyewitness news. Sarah palins husband todd has been injured in a snowmobile accident in alaska. The former Alaska Governor made a surprise appearance at a trump rally in tampa after canceling a separate event because of the accident. She told the crowd her husband is recovering in intensive care. Todd palins former snowmobile father told him his son will be okay. Caught on camera, two students beating up on each other in a High School Hallway. What sparked this fight and what the family of one of the boys is calling for tonight. Plus, nypd officers suffering from low morale. A new survey shows how bad they say they are on the streets and on the force. What the citys top cop is doing to turn things around. I do everything on the internet. But its kind of slow. My friends said i should get fios because its the fastest. man were out of 2 . I wonder what else could be better around here . man i heard that. Now get our best offer ever. Super fast 100 meg internet, plus tv phone for just 69. 99 a month online with no annualcontract. 100 meg speeds at a price this good . Fios can do that. Cable just cant. Switch to better. Switch to fios new yorks police union happy bunch right now. A new poll shows morale among the nypd has hit rock bottom. They surveyed more than 6,000 officers and said they felt conditions are more difficult and dangerous than ever. Sandra bookman is live for us in harlem outside the 28th precinct with more on this poll. This is the first time the pba has done this kind of survey. The union says it showed exactly what they expected to hear, under staffing, lack of training and support has taken a toll. The city says those are issues currently being addressed. I dont put a lot of stock in that survey. Ive been in the business 40 years and cops have been complaining about low morale in every place ive ever worked. Reporter that reaction today from mayor de blasio and Police Commissioner bratton when asked about a newly released pba survey suggesting Job Satisfaction and morale among rank and file officers has hit of the 6,000 officers surveyed, 87 believe the city is less safe since de blasio became mayor. 96 feel the nypds relationship with the public has worsened. And 89 said theyd leave the department for a better paying job. Pba president pat lynch says it is clear from these results that our citys current Public Safety policies are not working in support of the women and men who actually patrol the streets. Theres nothing i see in that survey thats much different in terms of the survey that we ourselves conducted two years ago and were working to address. Both the Police Commissioner and the mayor today cited ongoing training, new and Better Technology and equipment, and additional officers as part of the citys ongoing effort to address rank and file concerns. Were doing a lot of the things that our officers need to do their job better and our exemplary job. Mayor de blasio also said today he doesnt put much faith in the survey because he says he doesnt believe it represents the attitude of the majority of nypd officers. He also said that he accused the pba rather of complaining instead of coming up with workable solutions. The pba expected to talk more about its survey results tomorrow. Live in harlem, sandra bookman, channel 7 eyewitness news. New information on that amtrak train that derailed in kansas. The local sheriff says a car crash may earlier in the night. The engineer noticed a bend in the rail and applied the emergency brakes. Ntsb investigators are on the scene. The train from los angeles was headed to chicago when five cars came off the tracks just after midnight. One gentleman just stopped me, kind of in the darkness of the field and said friend, friend, and i said are you all right . He said is there any blood . I kind of shined my cell phone light on his face and he was very bloodied. New information on the people injured. Officials are saying two passengers are in the hospital in critical condition. About 30 others were treated and released. From tornados to flooding, the south is battling extreme weather. Four have died in louisiana and thousands have been forced from their homes. In texas floodwaters are set to break records there. Hundreds of homes are underwater. The water is expected to get even higher. A lot of people waiting in shelters while they wait to get back in their homes. Were told it could be several weeks. Several weeks until they can go back home and take a look at all the damage. The National Guard has been helping out in a lot of parts of louisiana. Theyve been helping with the evacuations, rescues, and of course distributing food and water. Storms just got all jammed up, stayed over there for so many days. Two feet of water in some youre talking six months worth of rain. You mentioned at 4 00 the sword and i was in denial during the whole course of the show. Now at 5 00, its settling in. Did he say that word . He did . Listen, were on pace for the sixth warmest march. You know you have to take a little step back occasionally and march brings its tricks. Its actually going to get milder even though we have showers in the forecast. A dreary afternoon and the week. Camera has been bouncing around wind. Temperatures only at 40 degrees. The pressure is on the fall, the high of 51 was really just after midnight. The Daylight Hours have been around 40 degrees or so. The average high is near 50. Rainfall has been about. 02 of an inch. Well get more tonight. Sunset at 7 02. So visibility is down in many locations. Airports arent going to be too extensive. The wind is pretty nasty as well. Very chilly. Look at temperatures. 41 degrees. 42 in montgomery. And its 42 in armonk. Same thing in belmar. Were running a good 15 to 20 degrees colder than yesterday at this time. I expect another round of rainfall that will come in the rainfall. By morning its more like drizzle. By midday i think we have cloudy skies, stray sprinkle. Temperatures are a good 15 Degrees Higher than they are right now. Steady rains over the island in jersey shore. Brooklyn and queens in the south shore of nassau county. Then we get in to a break here. Then we watch this piece but its breaking apart in to two pieces and well sort of be in the middle here. A little bit of clouds, a few bright spots but tomorrow but even with that temperatures around that weather system are in the 60s and low 70s so well have a chance to get in to the upper 50s to around 60. Were still going to have a wind off the water. Steady rains around in the first part of the night. Drizzle by morning. Brightening and 50s during the afternoon hours tomorrow. 42 overnight. Overcast and breezy. Occasional rain, drizzle, and some fog tomorrow. Dreary start, 58. At least a little brightening in the afternoon. Cant promise a lot of blue but at least the skies will be milder. Heres whats coming up at 5 30. Could there be rain in the forecast five of the next 7 days . What about the st. Pats day parade . Maybe a damp finish. As were talking about at the desk, theres a coastal storm nearby in the first day of spring. Will it be rain or maybe rain and wet snow . More coming up in accuweather at 5 30. New information about a different kind of report card any impact on a childs weight. Also shocking admission from kellogg about what happened on an Assembly Line thats prompted a criminal investigation. And Richard Simmons breaks his silence after two years amid concerns about his whereabouts. Your body . Channel 7 is your home for marathon. Were taking you mile by mile introducing you to some of the faces youll see on race day. Hi, marathon is a great tradition here for us. We look forward to cheering on the racers at the finish line and we hope to see you on race day. The United Airlines nyc Half Marathon is sunday and you can 7 new information in the shooting death of a Police Officer in maryland. Evidence shows the gunman who ambushed the officer tended to die during a gun battle with police. Officer jakai golston was killed last night. The gunman in custody in connection with his death. The gunman opened fire on the first officer he saw outside the Police Station in an unprovoked attack. The gun battle followed in which the gunman was wounded. A former South Carolina state trooper has pleaded guilty in the shooting of an unarmed black driver. Sean groubert faces up to 20 years in prison after pleading guilty to assault and battery charges. He shot levar jones in 2014 outside a Convenience Store when jones turned to reach in his car for his drivers license. Jones survived. The Turkish Air Force carried out air strikes on curds hours after a car bomb. Locations. Terrorists. The car bomb killed 37 and injured more than 100 people. Was the work of kurdish militants. Stocks starting the week off with modest gains. Energy stocks took a hit after another drop in the price of u. S. Oil. The dow rose 15 points. The nasdaq added one point. And the s p 500 lost two points. An investigation is underway in to video that is so disturbing we are not going to show it to you. This video shows a man urinating on an Assembly Line and then panning to a sign with a kellogg logo. Kellogg says its own investigation determined the video was recorded at its memphis, tennessee factory back in 2014. The fdas criminal investigation is looking in to the source of this video. Now to more video. This one is wild video of a High School Fight in new jersey. Hear from one of the teenagers involved in this hallway brawl and find out what his mom is now demanding. A familys plea. A shopkeeper murdered in brooklyn seven years ago. Australian government to help deliver justice. Why has this school gym all new at 5 00, shocking video. Two students brawling inside a High School Hallway in new jersey and now one of the teens faces some serious charges. But did the school do enough to stop this . Tonight a 16yearold student is charged with assault. Video of the fight was posted on social media. Now the family of the 15yearold involved in the fight wants to know why no one jumped in sooner to stop it. Eyewitness News Reporter Shirleen Allicot joins us live in New Brunswick high school the family of oscar says if they didnt so happen to see that cell phone video on social media they would have never known the extent of what happened to their son. They say this was not a fight like the school said it was. This was a full on brutal attack. They say now their son is afraid to go back to school. On my way to my lunch period i was approached by a kid i barely knew. Reporter cell phone video captures the brutal takedown on thursday. You see 15yearold oscar defenseless as a much larger teen, a junior at the school, savagely beats him in the hallway. I had no idea what was happening. I couldnt react at that time. Reporter the assaults we cannot show you, its so violent. Goes on for 26 seconds. A Security Guard finally pushes the teen away from him. Police say the dispute over a female student. I was being told that he was hearing rumors about me talking bad which i never was. Outraged with how it was handled. They say no ambulance was called for their son. That school never tell me oh, you need ambulance or something. Never. There was a female Security Guard that in the video you can actually see her, not that clear, but you can see her. She was witnessing the whole thing going on. Reporter the attacker, who they say is on the wrestling team, faces Assault Charges and was suspended from the school. Officials issued us this statement. We can say protocols were followed and the safety and security of our students remains a top priority. We can also report the incident was immediately reported to the New Brunswick police department. They have kids at that school, they say this is always happening. It happened to me three months ago and the school didnt do nothing about it because i didnt say nothing. Oscar suffered a broken nose, he lost a tooth. His parents are not taking this lightly. They want to see that student expelled. In fact, tomorrow theyre planning a protest outside the board of education to get answers. In New Brunswick, Shirleen Allicot, channel 7 eyewitness news. The widow of a brooklyn shopkeeper who was brutally murdered seven years ago is making a plea to the australian government. Vladimir tolstoy was killed in 2009 during a robbery of his shop. Today tolstoys wife and senator Chuck Schumer demanded hed be brought back. Two years since he was arrested in australia and we do have an extradition treaty with australia but it is taking too darn long. Schumer says hes going to pressure the u. S. Justice department to bring him back. A yonkers man accused of murdering his neighbor earlier this year is pleading not guilty. Prosecutors say carmel mills choked david pinock inside his apartment during an ongoing dispute. Police say by the time they arrived to the apartment, he had no pulse. He died weeks later from his injuries. Mills is charged with murder, strangling. Police are looking for a man who hit a man and left him lying in the streets. Is the man was found and taken to the hospital in critical condition. The victims name has not been released. Every Public School in newark is now being tested for lead. 30 schools have already found high levels of lead in their drinking water. New york times reports that newark officials knew about the problem years ago. A year and a half ago the district ordered all water fountains and faucets be flushed for two minutes each day in order to reduce the risk of contamination. Information is being mischaracterized. A final salute today for a on the job. Hundreds gathered for the funeral for trooper sean cullen. He was hit by a car while responding to an accident last week in glouster county. Reporter bagpipes wailed inside st. Charles church at the funeral mass for new jersey state trooper sean cullen. The 31yearold was killed last week when he was hit by a car responding to an accident scene on interstate 295. Sean, ill never forget him. He may be gone but clearly not forgotten and he was one of those guys, they always get the laugh. Reporter at the funeral, his heart broken brother matt and sister jennifer made a promise to his infant son. [ inaudible ] also seans dream to be one too. In addition to his parents, cullen leaves behind his fianci erin who was expecting another child. I think theyre blessed to have such a close wonderful family that despite the circumstances i think theyll rally around each other. Reporter police from all over the region and states including california, colorado, and kentucky traveled to honor the trooper who wore the badge number 7594. They stood in the rain and saluted as his hearse left the church. Law enforcement is a brotherhood. Its tragic. No matter how far it is we try to be there. Everyone supports each other. Especially now when it seems police arent favored as much, its important to show we care about each other. Reporter with trooper cullen laid to rest, the public is coming to his young familys aid. 134,000 in four days. Voters will decide this november whether to expand casino gambling in northern new jersey. The Legislature Just moments ago authorizing a statewide referendum on the november ballot. Two casinos will be built in separate counties at least 72 miles from atlantic city. These locations are not specified on the ballot question but the most frequently mentioned sites are meadowlands and jersey city. Opponents fear the casinos could take away business from atlantic city. A weight report card for kids. Kids reported as healthy or overweight. The fitness guru responds to his friends fears hes being held hostage. A dramatic display of the dangers of tailgating. Commuters are having much more success with the hooded rain coat or the hat. A lot of umbrellas getting blown inside out. Rain is steadiest over long island right now. Our temperatures are very chilly. Were at 40 degrees and it feels like 33. We do warm up. We still have showers in the forecast. I always heard fios was a lot faster. But i thought itd be a hassle to switch. Turns out it wasnt. They showed up when i asked and they set up wifi on my laptop and my tablet and stuff. Its true. It is better. Im here to mow the lawn. Its february, curtis. Maybe i should change some other things around here. Switching is easy with our switchers guarantee. Well arrive when promised and set up your devices to your new wifi. Switch now and get 100 meg speeds, plus tv and phone for just 69. 99 a month online. Imagine your body being buried while youre still in it. Imagine the horror. Youd struggle, but struggling only makes it worse. Imagine your whole life reduced to thinking about your next breath. Eventually youd welcome death, but an emphysema sufferer can go on living like this for years. If you smoke, death could be the least of your worries. Stop before the suffering starts. You can quit smoking. Talk with your doctor. cell phone rings where are you . Well the squirrels are back in the attic. Mom . Can i call you back, mom . He says its personal this time. If youre a mom, you call at the worst time. Its what you do. If you want to save fifteen percent or more on car insurance, you switch to geico. Its what you do. Where are you . Its very loud there. Its being dubbed the decisive moment for one of mayor de blasios most ambitious initiatives. Affordable housing. Today the mayor toured an Apartment Building in harlem where a handful of apartments are being renovated by the city. The mayor says so far the city has made available more than 350 Affordable Housing units and 28 buildings in harlem alone. This is the issue that so many new yorkers care about. Can they stay in their home . Can they stay in the neighborhood they love . Our answer is yes. New Affordable Housing. The mayor says the city has reached about 26,000 affordable his goal is to reach 200,000 units by the year 2024. A new study is out and its questioning the effectiveness of those weight report cards. Researchers looked at body mass index reports for girls in new york city Public Schools from 2007 to 2012. And what they found was there was no change in girls that were labeled overweight at the beginning of the year. The authors conclude that the reports did nothing to help in the fight against obesity. Richard simmons is apparently just fine. Thats the message the fitness guru is sending to fans tonight after a report surfaced he was being held against his own will in his own home. A representative says the reports are false and simmons is not in any kind of trouble. He says the 67yearold is now working behind the scenes after 40 years in the spotlight. The daily news published reports from friends of simmons who say they have not seen him in two years. Take a look in wisconsin. Tailgating is dangerous. This dashcam video shows what happened when two vehicles pass on the left, then he gets too close when the guy in front of him brakes and he swerves and goes off the road, ending up in the median. The driver was okay but he did get a ticket. From broadway to the white house. The cast of hamilton goes to washington. The performance the first family hopes will leave a lasting impression. Im Lauren Glassberg. Did you know the way you work at your desk can impact not just your productivity but also your health . If you like the roller coaster, this is something new. Six flags is unveiling its Virtual Reality roller coaster. Youre actually on the roller coaster then you wear that Virtual Reality head set. Six flags over georgia. What youre seeing on the head set is apparently aliens. [ laughter ] and all sorts of really scary stuff. Youre like in a video game while youre going up and down. Great idea. You two like roller coasters. This virtual, theyre allowing you to sit courtside at a game and you put these on. Its fantastic. You sit in your own living room. Its called the occular, the oculus . The oculus is the samsung producer is yelling in our ear. This is for real. Wed love to go out in the camera and have it look different like last week where we hit 80 degrees but instead were around 40 degrees. At least this is the coolest day of the week. Ive been watching people, when they go from the shelter of the buildings and theyre walking west east or east west and they hit that wind coming down the avenue, immediately the umbrellas are going inside out and they really have a tough time fighting it especially if youre walking uptown. If youre walking downtown, you get a nice tailwind. Light rain. Easterly wind 21 to 32 miles per hour. You have rain and drizzle as we go through the overnight hours. I think we can get in to one more period of steadier rain during the evening hours especially from the city on north and east and then it will taper off to drizzle overnight. By tomorrow morning just some drizzle and some areas of fog. I think the clouds definitely hang tough but i do think well have thin spots in the clouds, at least brightening in the afternoon where our numbers get in the mid and upper 50s. 15 degrees warmer than it is right now. Rain is starting to pivot out. Steadier over the island but there are short range computer models suggesting there could be more banding rains that will try to form over central new jersey. That may actually not happen. At that point wed just have drizzle the rest of the night. Then we look at this system which keeps us with a shower threat in to tomorrow morning but also thin spots in the clouds and temperatures here in the 60s. We should do pretty well tomorrow. Then our next system. Thats for wednesday afternoon. This is another kind of multifaceted system. We have not just one piece but it affects us over a couple of days wednesday in to the day on friday. Ill get in to that 7day in a moment. Theres the steadier rain. See how this model is continuing to throw steady rains in to the first part of the night . That may not be true. Certainly by morning just some drizzle and clouds then brightening during the afternoon hours mid and upper 50s. By wednesday sunnier and drier to start then we get close to 60 certainly more clouds in the afternoon hours. Pollen count, air quality is good tomorrow. Uv index will be low. Pollen count is moderate. Tree pollen. 7day accuweather forecast. 60 on wednesday. Late shower. St. Patricks day, the beginning of the parade should be fine. Its comfortable, around 60, but im concerned for showers in the afternoon. Breezy blend of clouds. Then we watch the coast on sunday. Theres just enough cold air with this coastal storm that im concerned not so much about the coast but in the interior some wet snow and worst case, maybe we Start Talking about accumulating snows later sunday in to early monday. Its a ways off. But just something to keep looking at that 7day for. It would figure in this very mild winter. Little snow. Who knew, just being on the body. Eyewitness News Reporter Lauren Glassberg takes you outside your comfort zone with that can bring you relief and maybe make you a little more productive. Sitting all day is not healthy for you. Not healthy for your joints, your back. Not good for productivity. Reporter which is why author and certified personal trainer john roley doesnt do a lot of sitting. In order to gauge your psychology, you need to engage your physiology which will make you more productive. Reporter you might want to lobby your boss for one of these. Beauty of this is it is versatile. You can raise it to different heights. Reporter standing four hours a day will burn 750 calories in a week and if thats too extreme for you, roll in one of these to offset that workplace body. Its going to keep your core engaged. Youll work on balance. Especially as you get older people need to Pay Attention to their balance. If you stop paying attention youre going to fall off. Reporter youll feel it in i like that it gets you moving. Practicality. If youre typing, its probably not as practical. Reporter if you dont want to invest in one of these, you can do simple exercises at your desk. Pushups, even squats. Exercise can reduce stress. And finally, when youre running low on energy, by pass those sugary snacks. Not just because theyre unhealthy. Insulin shoots up which then causes your body to retain fat but in a Work Environment it groggy. Reporter opt for protein and water or even natural sugar to stay alert. We all cant be as conscientious as our own bill ritter who does it so well, but a little more time on your feet will serve you and your workplace well. Lauren glassberg, channel 7 eyewitness news. Great idea. Bills been doing it for years. Today cast members of the hit broadway music hamilton headed to washington, d. C. This is a live look at the white house. Songs from the show for the president , first lady and a group of students. Earlier they took place in a student workshop organized by first Lady Michelle obama. Still ahead, a haircut that could change lives. Meet the High School Students who are going bald for a cause. And find out who they hope to help. Im bill ritter. A local mom. She was nearly killed last year. Shot eight times. But she survived. Now shes vanished and no one who loves her knows where she is. I do everything on the internet, but its kinda slow. My friends said i should get fios because its the fastest, but i thought it would be too expensive. Whos that, jenny . No kate. Turns out they have a deal that cost me even less than my slow service. And its 100 megs. I just downloaded 600 photos in 60 seconds. Thats seriously better. Were out of 2 then i thought, maybe other things could be better. Nows the best time to switch to better internet. Only fios has the Fastest Internet and wifi available. So you can send files up to 5x faster than cable. Now, get our best offer ever super fast 100 meg internet with equal upload and download speeds. Plus tv phone for just 69. 99 a month online with no annual contract. 100 meg speeds at a price this good . Fios can do that. Cable just cant. Just go to getfios. Com or call 1. 888. Get. Fios. Thats 100 meg internet speeds, tv and phone for our best offer ever. Switch to better. Switch to fios. Call the Verizon Center for customers with disabilities at 800. 974. 6006 tty v in new york state, we believe tomorrow starts today. All across the state, the economy is growing, with creative new business incentives, and the lowest taxes in decades, attracting the talent and companies of tomorrow. Like in buffalo, where the largest solar gigafactory in the western hemisphere will soon energize the world. And in syracuse, let us help grow your companys tomorrow today at business. Ny. Gov trabz transformed a High School Gym on long island in to a barber shop. Students are going bald, shaving their heads to raise money for cancer research. Eyewitness News Reporter n. J. Burkett tweeted out this photo from the event in plainview, old bethpage. He has more on the students and who they hope to help. Reporter the line was longer than you think. And in just three hours, nearly 100 students and teachers from the plainview old bethpage district had their head shaved for a very important cause. Patrick belport teaches 5th grade. Its a great fundraiser. Helps other people. It really makes me feel great as well. They started this event here four years ago. And every year since then theyve raised tens of thousands of dollars for childhood cancer. The event relies on donations. The money to benefit the st. Named for those who are willing to go bald on st. Patricks day. The reason why people shave their heads for this is many kids lose their hair when they undergo treatments for cancer. So this is to help make them feel better about it. Reporter the event was organized by 9th grader david. I was always doing it outside of school so i thought you know, our community doesnt have anything like this. Why not bring it here . Reporter middle School Guidance council dave goldberg. It is really unbelievable amounts of money that have come in every year and it just shows what happens when the Community Neighbors and their family. Island, n. J. Eyewitness news. Waiting to see if n. J. Burkett shaved his head. Not this still ahead, a woman survives an assassination attempt but now months later shes disappeared. Eyewitness news at 6 00 starts right now. New details tonight about heroism aboard that tug boat that sunk after it hit a barge. Two crew members were killed. A third right now is missing. A mystery involving a local mom who was shot several times last year in her car. She survived that attempted assassination but a few weeks out of the hospital, shes suddenly vanished. So what happened to her . Good evening at 6 00. Im bill ritter. Liz is off tonight. Well have more on those stories in a moment. First a terrifying scene in jersey city. A man chasing a woman down the street. As she jumped in to another car trying to escape, she was shot and killed. Then the gunman later turned the gun on himself. Liberty state park with our lead story. This is so tragic for so many reasons here in jersey city tonight. Police say this is a Domestic Violence situation thats now a murder investigation. We talked to people who heard the gunshots and were eyewitnesses to what happened immediately after. That was personal. Somebody she must have knew the dude. Reporter Desiree Ramsey ran outside 7 30 this morning to figure out what was going on. A woman had been shot by a man who then fled. The woman had tried to find safety with the woman she did not know who was parking up the block. That woman was parking her car to go to work in the morning. The other girl was running from down the block, up the block, saw the woman in the car, and went for help. The woman who had been parking was frozen with fear and police say cut by flying glass as the gunshots shattered her car window. She waited for the police and you saw the girl laying there. Reporter a manhunt for the gunman ended a few hours later and 3 miles away at mercer park. Im just sad right now. Reporter a man who calls himself shy jay heard the gunshot and said his sister called police as he ran outside. When i heard the gunshot, i looked out the window. When i looked out the window, i seen the little kid get off the swing and run and thats when id seen the guy slump. Child. No. No. Park by themselves. And they saw that . Yes. So sad that those children were witness to that. Theyre still investigating this because it was a Domestic Violence murder. No word on whether or not the woman who was the victim had a gunman. The woman who was hit by the flying glass, the shattered

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