Have this project h. O. P. E. What about this program is different than anything that youve ever done before . This is my 90day and my best program ever, kinga. So, what ive done is ive taken all the experience of 38 years teaching, and i put them in these tripletrainingmethod dvds. It is a 90day progressive program. Three months of dvds, of cardio, toning, and challenges that progressively get a little harder every month. Its a method. Its something you use to get great, healthy, safe results. This is a Healthy Program wi ill try to get it in a little while my foodmover. I cant wait. Ive sold millions of foodmovers, which teach people portions, but now its electronic. Now, richard, the triple training method sounds like another amazing Richard Simmons endeavor. Take me through it. Everything that i do is sequenced for a reason. When you do my sequence of exercise, you can burn up to three times more fat. It helps you no matter what your age is, what your fitness level is, what your weight is. These dvds are not intimidating. Theyre challenging, but you know what else they are . Theyre fun, theyre safe, and theyre low impact. And every time you do one, you feel better. Now, richard, you have had such an incredible impact on so many people in your 38year career, but you have also made some fantastic lifelong friends. So, today, as a special tribute to you, these people have sent their own personal messages as a surprise to tell you how special they think you are. Lets take a look. Hi, richard. Its me, wendy williams. How you doing . Richard, you and i became friends when you first came on the show. Every time you come on, you spread cheer. You are. The definition of a smile and laughter and making lemons into lemonades. The world needs more people like you, Richard Simmons. Richard i just want to say. That i love you, richard i think what youre doing for america is so important because youre showing them the way. Weve got an obesity crisis in this country. 2 3 of americans are overweight or obese, and its a crisis. Something needs to be done, and yoare a living example of how it can be fun. Richard, i think project h. O. P. E. Is going to be a tremendous success for you because your way of motivating makes people feel like theyre just coming to a party, and you get them out of themselves. You did that for me when i was a kid, and i was afraid to do all those scenes in a leotard. You know, you get people laughing and away from their own heads, and wonderful things start to happen. And thats your special gift, my friend. Im coming up on 50 in a couple of years. I never thought in 90 days i could lose 30 pounds and 39 inches. Im feeling confident. I feel sexy. I feel hot. Im feeling younger. I can go out and do really active things, and i love it. Announcer richards threemonth progressive system is specifically sequenced to optimize weight loss and sculpt long, lean muscles. Month 1 jumpstarts your weight loss by burning fat and maximizing your fitness potential. In month 2, you up the reps and intensity to achieve continued weight loss, totalbody toning, improved fitness skills. Month 3 adds more challenging moves so the pounds keep coming off to reveal a slimmer you. And every dvd includes richards learn the moves segment to ensure youre using the proper form and technique to get the safest, most effective workout, plus, variations of each exercise for every fitness level. And youll work out to some of your favorite alltime hit songs and current hits like born this way, need you now, and evacuate the dance floor, and for the first time, youll enjoy original songs written and sung by richard himself. Let it slide i have a 2yearold grandson who is the love of my life. I wanted to be able to play with him for a lot of years to come and be healthy doing it. I actually knew this program would work because its Richard Simmons. I know the kinds of miracles he produces. [ chuckling ] and i lost 26 pounds and 36 inches. And i dont even know how many years ive added to my life. 63 looks really good to me, and i wouldnt change it for anything. Announcer introducing Richard Simmons project h. O. P. E. , his first ever 90ay, athome Weightloss Program, designed especially for you. This is the program thats going to give you the power to completely change your body with the safest, most effective fitness and food plan Richard Simmons has ever created. Whether youre overweight, out of shape, have hundreds of pounds to lose, or just want to sculpt a leaner physique, this program can work for you. With project h. O. P. E. , i lost 38 inches. I lost 45 pounds and 45 inches in just 90 days. Ive lost 66 pounds and 52 inches. Announcer the secret to richards workout results his triple training method. Richards triple training method is a combination of lowimpact cardio and toning, arranged in a safe and effective progression thats sequenced to maximize weight loss. The specific progression of richards triple training method can help you burn up to three times more fat, compared to traditional cardio alone. And richards moderate workouts keep yr knees and ankles in a safe, stable, and aligned positi, elinatg jarring impact on your joints. And best of all, every workout is just 30 minutes or less. Youll get nine workouts on three dvds. The workouts are split into three progressive phases, each lasting one month. Each month has three workouts a cardio, a toning, and a challenge. The cardio workouts are designed to supercharge weight loss and get the Party Started by burning fat and calories. With the toning workouts, youll use light weights to sculpt lean, health muscles. And with richards fatmelting cardio bursts in between the weight exercises, youll increase calorie burn and kick up your metabolism. And each month, youll also get a specific challenge workout to help build your fitness level in three key areas balance, core, and strength and endurance. These challenges burn fat and sklsries while improving your and because every workout features modified moves for ginners, aone can start them right away. Workouts alone arent enough to lose weight and keep it off. You need a combined power of exercise and the right food plan. So, youll get richards complete 90day meal program. Eating healthy has never been easier. Richard teaches you perfect portion control and how to make smart food choices for the best results. Youll get richards foodmover nutrition guide that includes a complete 90day meal program full of delicious, healthy, and easytoprepare recipes. Plus, youll find motivational tips and tricks, substitution lists, a maintenance plan, and so much more. Plus, be one of the first 500 callers, and well send you five bonus gifts, absolutely free. Bonus number one youll get richards success guide that outlines the entire program, stepystep. Bonus number two richards rotation calendars, showing you which workout to do each day, so you cant possiblyake a mistake. Bonus number three richard even includes his bestselling 7day blast off meal program, specially formulated to kickstart your weight loss. In just seven days, i lost 14 pounds. In just seven days, i lost 8 pounds and 8 1 2 inches off of my body. Bonus number four youll get a onemonth free trial to richards premium web club online program, compte with live chats with richard and richards motivational tips and tricks. And finally, bonus number five a sevenday supply of Richard Simmons exclusive v24plus vitamins to ensure your body has the healthiest balance of nutrients. All together, thats an 80 value, yours absolutely free just for calling during this special introductory offer. Sold separately, this 90day weightloss system would cost over 200, but thanks to this exclusive tv offer, you wont pay half of that. You wont even pay 75. Call now, and the Richard Simmons project h. O. P. E. System can be yours for only three payments of 19. 99. Thats right you get all this for only three payments of 19. 99. [ record scratches ] but hold everything. Because richard wants everyone to have access to his best workouts and meal program ever, just call in the next 18 minutes, and hell make one payment for you. This is a special, limitedtime offer that is not available anywhere else. Supplies are limited. So call or go online right now, and get the complete Richard Simmons body transformation system, plus free bonuses, a total package valued at over 200, all for just two low payments of only 19. 99. Its official now everyone truly can afford to lose weight and get in shape. But wait call now, and well even upgrade your order to express delivery, an additional 15 value, yours free. Instead of waiting two to three weeks, youll be shedding the pounds and inches with richard in just five to seven business days. Tired of counting calories . Richards worldfamous foodmover has taught millions of people all about proper food portions. So, take the guesswork out, and ask your operator how to get richards new electronic foodmover, designed for putting the power to choose perfect portions in the palm of your hand. Along with the electronic foodmover, youll also get the handy onthego pocket guide, a valuable companion that includes an eatingout guide and extensive category descriptions and food lts. Healthy eating has never been so easy. And my project h. O. P. E. Program comes with my personal 90day, moneyback guarantee. Do the entire program riskfree, and if youre not completely thrilled with your results, just send it back for a full 100 refund of the purchase price. Announcer but keep richards nutrition guide just for trying. But yomust call now. All this can be yours for just two low payments of only 19. 99. This is an exclusive tv offer and is not available in stores. You wont find such an incredible value anywhere else. So dont wait another minute. Call now. So, richard, part of your message is that its not just the workouts that are essential. Its how people eat, too, right . Its not about st how you sweat. Its about what you put in your body. The reason i developed the electronic foodmover is because i needed to teach people how to eat. Anyone who gets this program, they will learn about what they should be eating not just to lose weight but for the rest of their lives and not gain it back. So, lets take a look at some of the people who have lost the weight and kept it off with your program. Richards taught me a lot about selfrespect. Hes taught me a lot about the reason for me to lose the weight is because i care about myself. Whats really great about richard is that he offers this sort of unconditional love and unconditional support. Hes a cheerleader is what he is, and that support has been so valuable to me. I had lost 165 pounds with richard, and ive gone down 20 inches in my waist. And it feels absolutely remarkable. Theres no part of my life, no part of my day that this hasnt benefid me. One thing that richard taught me about myself that i never knew was that im worth it. Im able to get this done. I can do Something Special for myself, and i can change my life. Im 50 years old, and ive lost 101 pounds with Richard Simmons. I would highly encourage couples to do this together. I have struggled with weight my entire life. I wasnt happy with the way i looked. I was trying to get into my Wedding Dress from just eight years ago. Could barely get it zipped. It was really sad. So, i thought, let me try this program, challenge myself, see what i can do in 90 days. I chose richard because he really is just the universal symbol for fitness and having fun doing it. Hes got all the tools. Richard has a button on his foodmover that gives you the extra motivation that you always need. With Richard Simmons program, i have lost 46 pounds and 39 inches. And ive lost 31 pounds and 38 inches. And now my Wedding Dress not only zips. Its big on me. [ laughs ] [ voice breaking ] thank you for giving back my husband and i our life and our health. Announcer introducing Richard Simmons project h. O. P. E. , his firstever, 90day, athome Weightloss Program designed especially for you. Richard designed this fun and safe Workout Program on a threemonth, progressive system that is specifically sequenced to optimized weight loss and sculpt long, lean muscles. Each month has three workouts a cardio, a toning, and a challenge workout. Thats a total of nine workouts on three dvds. And best of all, every workout is just 30 minutes or less. Youll also get richards exclusive, 90day meal Program Featuring his foodmover nutrition guide. Richard will give you this complete, 90day, progressive system plus 80 of free bonus gifts. [ horn honks ] a free, 15 value upgrade to express delivery, and an incredible, 90day, moneyback guarantee, a total package valued at over 200 all for just two low payments of 19. 99. This offer is not available in stores, so dont wait. Call now. So, were out here in front of the slimmons studio, and the line is so long. I love richard. Hes been an inspiration my whole life. Amazing. Loving. Crazy. Generous. Its a great workout for your body, but your heart like, youll just feel so joyous. Guys, do you want to sweat . Come on in whoo well do a nice cardio class with toning, a little floor work. And here we go. 1, 2 count with me. All 5, 6, 7, 8. And clap [ dance music plays ] what is it . [ all chanting indistinctly ] [ cheering ] richard, the energy in your workouts is infectious. Why is it so important that your workouts are so fun . Because ive walked in their shoes. I learned what it took to finally lose the weight, and i did it in a healthy way. And u know what, kinga, i made it fun. Its for every body type, every fitness level, every age and shape. Everyone does what they can, and my workouts are effective and safe. And the main thing is everyone gets results. Not everyone, kinga, can come take a class here at slimmons in beverly hills. So, what ive done is bring my classes and my new foodmover system to everyone at home. Its like taking my class at home, and you get it all my special workouts, my motivation. Everything you need for success comes right in that box. Give yourself a hand [ cheers and applause ] you dont even know youre working out. Its so much fun. For me, the workout is like medicine. And then, richard is like its like medicine for my body, and then, richards like medicine for my mind. Im going to be 91 in january, and im so grateful to have all of this. It was a sweaty, hot dance party. It was awesome. All we love you, richard [ all cheer ] announcer exercise can help improve your health and wellbeing without hurting your joints all because richards workouts teach your body how to properly move more fluidly so you prevent injuries and minimize aches and pains. Richards unique triple training method helps you melt fat, strengthen muscles, increase strength and flexibility, reduce joint pain, and help combat fatigue. And in just 90 days, not only will you see results, but youll feel the results with more energy to take on the day. Now that ive lost 66 pounds, i feel alive. I have more energy. I can do more things. I can climb a flight of stairs, and im not winded. I am almost 50, and its just never too late to try a program like this. Richards program will work. Well, when i felt the joy that Richard Simmons brings to the table, i stuck with it, and i reached results faster than i ever have with any other type of excise program. One of the things i truly love about richard is that he has not given up on the people that have given up on themselves. And at 49, im in the best shape of my entire life. So, what is it about this program that makes it so much more effective than all those other diets that are out there . Remember, we talked about the word safe . And this Program Helps you in a safe way to lose the weight and keep it off. You know, i just have to ask you one final bit of advice that you have for the the viewers out there what would it be . Love yourself. Watch your portions, move your body, know your worth, and never give up. Thank you for being here, richard. Thank you so much. Announcer introducing Richard Simmons project h. O. P. E. , his firstever, 90day, athome Weightloss Program designed especially for you. This is the program thats going to give you the power to completely change your body with the safest, most effective fitness and food plan Richard Simmons has ever created. Whether youre overweight, out of shape, have hundreds of pounds to lose, or just want to sculpt a leaner physique, this program can work for you. With project h. O. P. E. , i lost 38 inches. I lt 45ounds and 45 inches in just 90 days. Ive lost 66 pounds and 52 inches. Announcer the secret to richards workout results . His triple training method. Richards triple training method is a combination of lowimpact cardio and toning arranged in a safe and effective progression thats sequenced to maximize weight loss. The specific progression of richards triple training method can help you burn up to three times more fat compared to traditional cardio alone. And richards moderate workouts keep your knees and ankles in a safe, stable, and aligned position, eliminating jarring impact in your joints. And best of all, every workout is just 30 minutes or less. Youll get nine workouts on three dvds. The workouts are split into three progressive phases, each lasting one month. Each month has three workouts a cardio, a toning, and a challenge. The cardio workouts are designed to supercharge weight loss and get the Party Started by burning fat and calories. With the toning workouts, youll use light weights to sculpt lean, healthy muscles. And with richards fatmelting cardio bursts in between the weight exercises, youll increase calorie burn and kick up your metabolism. And each month, youll also get a specific challenge workout to help build your fitness level in three key areas balance, core, and strength and endurance. These challenges burn fat and calories while improving your skills. And because every workout features modified moves for beginners, anyone can start them right away. Workouts alone arent enough to lose weight and keep it off. You need the combined power of exercise and the right food plan. So, youll get richards complete, 90day meal program. Eating healthy has never been easier. Richard teaches you perfect portion control and how to make smart foodhoices for the best results. Youll get richards foodmover nutrition guide that includes a complete, 90day meal program full of delicious, healthy, and easytoprepare recipes. Plus, youll find motivational tips and tricks, substitution lists, a maintenance plan, and so much more. Plus, be one of the first 500 callers, and well send you five bonus gifts absolutely free. Bonus number one youll get richards success guide that outlines the entire program step by step. Bonus number two richards rotation calendar showing you which workout to do each day so you cant possibly make a mistake. Bonus number three richard even includes his bestselling, 7day blast off meal program, specially formulated to kickstart your weight loss. In just seven days, i lost 14 pounds. In just seven days, i lost 8 pounds and 8 1 2 inches off of my body. Announcer bonus number four youll get a onemonth, free trial to richards premium web club online program, complete with live chats with richard and richards motivational tips and trks. And finally, bonus number fi a sevenday supply of Richard Simmons exclusive v24plus vitamins to ensure your body has the healthiest balance of nutrients. All together, thats an 80 value, yours absolutely free just for calling during this special, introductory offer. Sold separately, this 90day weightloss system would cost over 200, but thanks to this exclusive, tv offer, you wont pay half of that. You wont even pay 75. Call now, and the Richard Simmons project h. O. P. E. System can be yours for only three payments of 9. 99. Thats right. You get all this for only three payments of 19. 99. [ record scratches ] but hold everything because richard wants everyone to have access to s best workouts and meal program ever, just call in the next six minutes, and hell make one payment for you. This is a special, limitedtime offer that is not available anywhere else. Supplies are limited, so call or go online right now and get the complete Richard Simmons body transformation system plus three bonuses, a total package valued at over 200, all for just two low payments of only 19. 99. Its official. Now everyone truly can afford to lose weight and get in shape. But wait call now. [ tires screech ] and well even upgrade your order to express delivery, an additional 15 value, yours free. Instead of waiti two to three weeks, youll be shedding the pounds and inches with richard in just five to seven business days. Tired of counting calories . Richards worldfamous foodmover has taught millions of people all about proper food portions. So, take the guesswork out and ask your operator how to get richards new electronic foodmover, designed for putting the power to choose perfect portions in the palm of your hand. Along with the electronic foodmover, youll also get the handy, onthego pocket guide, a valuable companion that includes an eatingout guide and extensive category descriptions and food lists. Healthy eating has never been so easy. And my project h. O. P. E. Program comes with my personal, 90day, moneyback guarantee. Do the entire program riskfree, and if youre not completely thrilled with your results, just send it back for a full, 100 refund of the purchase price. Announcer but keep richards nutrition guide just for trying. But you must call now. All this can be yours for just two low payments of only 19. 99. This is an exclusive tv offer and is not available in stores. You wont find such an incredible value anywhere else, so dont wait another minute. Call now. [ midtempo music plays ] the preceding program was a paid presentation for Richard Simmons project h. O. P. E. , brought to you by gaiam. Announcer the following is a paid presentation for the nuwave oven pro, brought to you by the makers of the nuwave precision induction cooktop. [. ] professional chefs create greattasting meals from years of experience and by using professional equipment. And now you can too, with the nuwave oven pro, the numberone countertop oven in america no more defrosting or preheating that giant oven the nuwave cooks all your meals faster, better, healthier and easier, guaranteed. The nuwave oven is not a microwave oven, but uses conduction, convection and infrared power simultaneously. It cooks food up to 50 faster than a conventional oven, while using up to 85 less energy. Gourmet meals made easy, saving you time and money. The nuwave oven is a new way to cook. Its energyefficient, it saves time, it makes food deliciously. Announcer its also been tested and proven that food cooked in the nuwave oven has less fat, but more natural juices great for anyone who wants healthier and bettertasting meals for their family. And since the nuwave oven pro is dishwashersafe, cleanup takes seconds. The nuwave oven pro has been tested and recommended by the cooking club of america and the National Health and wellness club. Join host joe fowler and and tv cooking expert heidi bohay as they show you how you can make every meal of the day, and find out how you can take advantage of a limited time neverseenbefore buy one, get one free offer on the nuwave oven pro. Im so happy to be back here with you this is a phenomenon its the numberone infrared cooking device in the world we personally know about the nuwave oven, o. K. , and how incredible it is, but for those about the nuwave oven yet, youow are in for such a surprise oh, you sure are. This is a Great Appliance what do you have for us . Well, i have something i know youre gonna love. This is one of the easiest meals, healthiest and most delicious. One of my favorites to make in the nuwave. Well, its a nuwave oven meal we know its gonna be good. Thatrit. O. K. , a bag of frozen chicken breasts. Frozen . Thats all you need. Frozen. Frozen . Dont believe me . Well, i do but lets prove it to everyone else. M a show you how frozen they are. [bangs on counter, both laugh] o. K. . That would be frozen. That would be frozen. All right, now im just gonna put a few right here on the grill. O. K. As you know, i have three children. It saves me tons of time, it makes my meals easier, it makes them. Better. Healthier. Then you just take some of your favorite veggies i happen to be using some carrots. Love em. Zucchini. Especially in the nuwave. Right here, just layer it all around your chicken. Talk about a healthy meal, heidi oh, talk about a healthy meal and an easy meal. And here are some potatoes. Now what im gonna do. This is sgood is im gonna just put a little bit of my favorite rinade. What i love about this, joe, is youve got your protein. Right. From the chicken, you have your veggies and you have your carb or your starch in the potato. And you didnt defrost the chicken. Nothing. You didnt preheat an oven. From frozen. Can i start . Put the top on. O. K. All right, now the big question. Mmhmm. How much time will it take . 13 minutes. Im gonna touch and go. Touch and go. One, three. 13 minutes is all it takes in the nuwave oven thats right, and im grilling the chicken, im also broiling and im roasting at the same time. No other oven can do that. Thats it. Now take a look at this. We set up our timelapse camera to see how the nuwave cooks these chicken breasts from frozen to fabulous in only 13 minutes. We are done. Its finished, o. K. All right, im going to just put this on a plate right here. Oh, thats beautiful. Now watch the way this piece of chicken cuts right here. That is so gorgeous. Look at that. Here you go, im gonna let you taste that. Perfect. Amazing. Amazing. 13 minutes. Mmm. Thats the bottom line. It is. Its delicious. Because i have two jobs, im always on the go. My main thing is grabbing something out of the freezer and i can have a healthy meal in minutes. By taking something from a frozen state to a cooked state very quickly and using the nuwave oven, you come out with a product that is safe for the consumer, greattasting every time. Youll love it. Joe im in heaven [laughs] heidi now, listen, joe, this is every meal of the day. All cooked in the nuwave. A cooked in the nuwave, plus more. Well start with breakfast. Youre doing quiche, eggs and Cinnamon Rolls all together. Heres what im doing Cinnamon Rolls, exactly, right on the top, the quiche and the hardboiled eggs on the bottom. [joe chuckles] o. K. . Also weve got waffles we can do, sausage, bacon, bagels