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1. The exercise training prevented increases in total cholesterol and LDL cholesterol which were observed in the non-exercise group and this positive change was not dependent on sex. 2. Changes in visceral fat and lean fat-free mass in response to exercise were dependent on sex. Evidence Rating Level: 1b One of the leading causes of

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,Rating Level ,Cholesterol ,Exercise ,Ldl ,Lean Body Mass ,Vascular Function ,Visceral Fat ,Cardiology ,Wellness ,

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