Eating some kale. Whit bicomings is here. [ laughter ] all right, okay wow wednesday Blake Shelton is single. [ laughter ] did you guys hear what she said . She said Blake Shelton is 9 single . Okay youre going to be trapped . Well do the interview with her over there. Did you say ben affleck is single . Are you single . Im stuck. [ laughter ] so if someone could please come get me. Sal, you want to help her, honey . Thank you very much. You can do it, sal. Oh, no not like, that sal. Get the whole thing. Thank you, thank you. Hi, blake thats the way to start off. What are Blake Shelton and Miranda Lambert talking about . Theyre being very funny about it. And steve is trying to pull a whitney. No, no, whitney, so unfort nat unfortunate unfortunate. Thats a lot of white thigh that i really dont need this morning this early so if you could just put on some spanx id appreciate it man. All right whitney wins. Hoda had a great weekend. Thank you to jennifer being in with me on thursday and friday. Tell us all about it, hoda. I went to the bahamas with my mom and sister. We do a family trip. We try to do it once a year. So we went to the bahamas. Its cold, right . Right. We did our slow in there. Every night the sky was gorgeous but what struck me so much was just the water and what it looked like. Its like being in a cool except there are fish swimming by you. Stingrays regular fish, theres no plankton, no green stuff, no seaweed. Its weird. Is it just that time of the year or what . I dont know whats going on. But fish swim by literally like youre an aquarium. And i want to thank you to peter. He made the most beautiful beach blanket art. Look, those are stingrays on the ground. He made them out of blankets. You can see the Little Things kissing in the back, hes an artiste. Well, you love the ocean and the sun and i got in without my hair getting in. Why . You have fresh keratin . If you put salt water on keratin it ruins it. So i was swimming like an old lady. I like it like this, i dont want to go under. No bathing cap hoda . I didnt want to do the bathing cap. Thats the first thing i fell in love with hoda besides her wonderful smile was your love for your family. Were great. Were blessed. There are small things that you can change in your life to actually theyre not overwhelming. If you do them everyday, well give you one small change that will make an unbelievable difference. You said this to me in the makeup room and i sometimes give you credit for this and sometimes i dont. But in it you said this, you said the way you spend your days is the way you spend your life. Think about one day in your life. Get up, feed the kids breakfast, go to work, have meetings, come home watch law and order and go to bed. Thats your life in a nutshell. If you want to change it, just change a part of it. Then you change monday and tuesday and wednesday. And experts say the thing that will change your life the most is sleep. Our lives are just crazy now and nobody gets enough. They say 7e[rtoday. Com spoke to a bunch of experts and they say you need seven hours minimum. So go to bed and wake up around the same time everyday. And if you taken a extra time a little bit on the weekends dont let it be more than one hour. Limit all the light that comes in, that seeping light and this sort of thing. You never sleep so whats the point. It doesnt work. Ive given up after all this time. But for more tips go to klgandhoda. Com. Whitney, how much sleep do you get, baby. Shes asleep right now. Shes snoring can. Can we get a closeup of her face. Hoda and i think she had some work done. [ laughter ] you look so much better than the last time you were here. Not so close, back up. Back up the camera. Ive been sleeping more than seven hours a day for the first time in my life. And you look great with your hair pulled up. You look like a ballerina. Well first of all i think buns are like mini facelifts thats why i put my hair up. So when you take this down i look like steve buscemi, just so you know. With a wig on. [ laughter ] and i stopped wearing selftanner. I used to always wear selftanner because i wanted to look like hoda and why are you behind me . [ laughter ] what a weirdo youre a twocamera shoot baby. Does he even work here . Who is that . I dont know this guy but we did match on tinder. Thats why he looks familiar. [ laughter ] i embrace thej and im an albino and you look awesome. Thanks, guys. [ laughter ] any other complements you want to give me . You want to talk about my flexibility . Or no, oh no. My toes . Do you do pilates. I dont do pilates. Yoga . I dont do any of that. I dont like it. I think healthy is good but if you dont like you shouldnt do now look how short i am. Im like hey, guys. Youre going to love this. We have Kelly Clarkson did this great cover of a song. Shes a great singer. Shes a brilliant singer. She did a great cover of a taylor swift song so every concert she says im going to do a cover of something. So listen to blank space. Ive been saying, because you know if you wherever she takes a song she makes it her own. She can sing the phone book and it would be great. [ inaudible off stage ] yes, please. I know theres something playing, we know the game [ cheers and applause ] youre very flexible. How do you like me now . Kelly clarkson were creating a monster. Who s the American Idol now . [ laughter ] taylor had a very nice reaction to it. She wrote yes afterwards. So congrats to her. Gosh, what else have we got here . Obviously we have to get to this woman. [ laughter ] well, heres the thing shes desperate for. It im snuck this kitchen and theres not even any food. Im going crazy. All the things they lock the things so i cant get in. Oh, thank you, appreciate that. [ laughter ] you guys, this is a good thing. Its a bad thing, actually. Do you judge people by how they order at a restaurant. If youre in the line at starbucks and somebody says i want a venti latte with the whip on the side i dont like people who are too picky because when im ordering and im with someone and theyre like i need dressing is on the side, i dont like pepper, make sure the cheese is not there. I get turned off. Look if you have allergies and things i get it. I do. I say as long as theres no dairy thanks so much. But i think its how you do it. Picky people get on my nerves. How about yours . For me its more its not that they want something a certain way. They have the right to that. Theyll pay for it. Its tone. Its always if its demanding and, you know, youre entitled to it. Youre right. And if people dont say please and thank you it drives me crazy. What do you think . No one ever asks me out to dinner. [ laughter ] i cant imagine why. So im usually eating alone and i just sit there and cry. All right, well maybe we can get you a date. Yes, lets dorgtg that. Who do you want . I would like well Blake Shelton i mean, i would marry him if he made me. So blake is one of your people. Who . Blake . Blake shelton . Yeah, hi. Hey, girl. Well work on that. Apparently theres a threemonthold baby they say can say the words i love you. Were not sure. Tell us what you think. 1 hi love you i love you i love you i love you oh, my gosh i love you. I love you. I say hes saying i love you. Nope nope. That baby is an idiot. [ laughter ] okay . Its basically illiterate, it cant even read. No, i dont buy it. No. Uhuh. That baby is [ laughter ] you have not missed our favorite things. Those are coming up later. Plus the movie that takes a closer look at sugar thats raising a loath of eyebrows. And the always sweet very funny and crazy whitney cummings. Oh, no no she does isnt it beautiful when things just come together . Build a beautiful website with squarespace. Shopping online. Is as easy as it gets. Wouldnt it be great if hiring plumbers carpenters and even piano tuners. Were just as simple . Thanks to angies list now it is. Start shopping online. From a list of top rated providers. Visit angieslist. Com today. Whats in my snuggle scent boosters . Lavender joy a long lasting scent. Each pack is a big boost of freshness. Little pack. Big snifference. Snuggle scent boosters. There is a place where the sky is always blue. And the kids always eat their vegetables. Because the salad there is always served with the original Hidden Valley ranch. [music] no, no, no, no people are both soft and strong. Yey which is why our products are too. Angel soft. Before we discovered fingerhut. Com, my budget watched me like a hawk. hawk screech hawk screech but we see eye to eye with fingerhut. Com. Shop with low Monthly Payments and get the credit you deserve today. hawk screech . Whitneyp laundry list of credits to her name including creator and star of her sit come whitney and cocreator of two broke girls t. Now the actress, comedian writer is busier than ever, touring the country doing standup comedy. If you dont know how funny she is you do now. Look at her last Comedy Central special where she talks about how crazy women can get. You think this is fun for me . You think i would ever choose this for myself . You think i enjoy crying every time adele is on the radio . [ laughter ] thats embarrassing. You think i enjoy googling your exgirlfriend three hours a day . You think i have that kind of time . You think i enjoy trying to guess every one of your security question answers . [ laughter ] life is tough okay. How are you . I like being here. You guys are making me feel so good about myself. We love you. We hardly recognized you, you look so great. Well, i did get a new face. I bought it on ebay. Its a good one. You were telling us your secret, though. What do you do . You guys have known me over the past five years. I did this weird thing that nobody likes to do anymore where i gained weight. I gained like 25 pounds which i thinkpy pyi needed too. I was way too skinny. So you filled in your face a little. When youre on television, you get confused. I looked like i was passing away. I was so skinny. Its not attractive. And i put on like 20 pounds and i think it filled people think i got a facelift. Thats what we thought. All the advice to girls is lose weight, with lose weight. But they say you have to pick your face or your as [ laughter ] and im picking my face. But im hoping someone else picks the other one. Well work on that for you. Then i got this l. E. D. Machine online. Like you use it as a facial. If you see on my instagram im always wearing it. What is it . Did you see eyes wide shut . [ laughter ] its like a white mask you put on and you look so crazy and a couple restraining orders have come in but its like an l. E. D. Masks so it lifts and tightens . And instant . It happens right away. Ive been using it for like three months and everybody thinks that somethings going on. But the quality of your skin. Its glows. Really . Hoda and i are not kidding. And give everybody else the tip you said. New face. Theres a machine that you look like a sex toy. If you want to use it that way, im not going to judge you. Its called nu face. Its like a little machine. Youve seen me in the airport using it. When youre driving youre using it. I think i have ocd is what were learning. And then because i want to you know, im doing a new show in hidef television, hates women. So im just trying to make sure so tell us about the show, you are so funny. Im doing an hbo special in august in santa monica and thats going to come out next year but im also working on a tv show for hbo which is not announced yet but its in the works. Its in the works. When i have time between my facial machines its like fifty shades of grey in my house. Theres a room of electric machines. I want tonjtyw get everything she talked about. You values a new man in your life. Your dog. Yes i do youre right. I was like uhuh, what did i do last night. Which one is he . The okay, i almost said navy. [ laughter ] the gray one. I do dye him every now and then to match my carpet. But the new one on the right. So i get this instagram where someone said a dog was just thrown out of a car and im like a dog psycho. I know you think im a sociopath but i have huge feelings when it comes to animals. So i go to carson, california, pick this guy up. I see him, i think oh, hes an eightmonthold pit bull. I take him to the vet, they look at his teeth, they say no, hes two twomonthold great danes. So this is him at five months and i have a donkey in my house. And one that doesnt always control his hes learning . Next time, tell the story of when you came back and he filled up your car with you know what. You know what, check my instagram. We love having you. I love you guys thank you from the big premier of i am kate to j lows birthday suit. We have the buzz. And find out if our fan of the week wins the vacation. There are no medals won for earning a living. Its just what you do for family. But its hard to build a future if you cant see past today. Thats why walmart is investing in the most important part of our company our people. Because a raise in pay, raises us all. Hey you working for nature made too . Yup go team youve heard about friendly probiotics. But why take one that only targets half your digestive tract . New nature made advanced has dual strains that target your whole tract. Part of the new line of probiotics from nature made. Why do you think the ripples make a difference . Grabs more . Its the cleanripple texture. Now, do you feel so clean that you would go commando . Why not how do you feel . Awesome cottonelle has cleanripple texture so youre clean enough to go commando. Just in case you were wondering what cheerios are made of whole. Grain. Oats. Take zzzquil and sleep like. You havent seen your bed in days. No, like you havent seen a bed in weeks zzzquil. The non habit forming sleepaid that helps you sleep easily and wake refreshed. Because sleep is a beautiful thing. Brandon thinks hellmanns is heaven in a jar. Thats because our ingredients come from. Farmers committed to responsibly sourced oils. Blended with ingredients like cagefree eggs. Mmm. Heaven. Real ingredients. Thats how were working to bring out the best. Im pretty sure its time to surprise our fan of the week. Drum roll while we spin the globe and today its landed in orlando florida. Thats where Debbie Roderick watches us on west channel 2. Debbie is with us via skype with her furry friend and beautiful crown. Hi, debbie hey debbie oh, we need audio, please there you are. Hey weve lost her. Shes all right. Lets just tell everybody why you were chosen, stock . The past 10 years youve had a difficult time. After she was diagnosed with Breast Cancer she had two years of intensive chemotherapy but thankfully debbie is now cancerfree and we are so happy. Look, shes celebrating. After she recovered she started her own foundation called pinkribbonprincess diet. Org and she says we make her happy. You inspire us. Were going to put your trivia fandom to win. Ready for the question . Which one of our style experts just had a baby . Is it Lilliana Vazquez bob bee thomas or jill martin. Yes, bobbie thomas, we read her lips. You won an outdoor adventure, youre going to head to Grand Junction, colorado, four days three nights at the double tree by hilton. Youll be treated to bike rentals by two, you can go on a guided like, youll have a picnic at the colorado monument and round trip airfare is included thanks to the Grand Junction visitor and convention bureau. Debbie, do you know who youre taking . I think shes saying her dog. We love you, debbie, byebye blake and miranda, jennifer lopez, john stamos all in one place. Why everybody is talking ar these stars coming up in todays buzz. Today something entirely new is being built into bounty. Dawn. New bounty with dawn. What a novel idea just rinse and wring so you can blast right through tough messes and pick up more. Huh arent we clever. Thanks maam. Look how much easier new bounty with dawn cleans this gooey mess versus soap and a sponge. Thank you new bounty with dawn. Available in the paper towel aisle. Obviously progressive insurance here and im a box who thrives on the unexpected. Haha shall we dine . [ chuckle ] you wouldnt expect an Insurance Company to show you their rates and their competitors rates but thats precisely what we do. Going up nope, coming down. And if you switch to progressive today you could save an average of over 500 bucks. Stop it. So call me today at the number below. Or is it above . Dismount oh, and he sticks the landing yoplait greek 100. The proteinpacked need something filling, taste bud loving, deliciously fruity, grabandgo, take on the world with 100 calories, snack. Yoplait greek 100. There are hundreds of reasons to snack on it. Come here. [ laughter ] everybody does pilates. Oh oh careful. I thought you were going to go over. Good morning. Im vai sikahema just a few minutes before 10 30. Lets get our first alert forecast by bill henley. Were watching the clouds in the area thin out for some break of sunshine and we wont clear out completely today. Thats a mostly cloudy view. Its quickly moving to the south and the last few raindrops are now in southern delaware. The temperatures have been climbing to 78 in northeast philadelphia and wilmington also up to 78. Were in the 80s this afternoon with a chance of some scattered showers. Happening now the ex soninlaw of former pennsylvania governor tom corbett is standing trial for a second time on theft charges. Joe gibson was a Philadelphia Police narcotics officer in 2013 when he was accused of taking money from a car. Prosecutors say that money was planted as part of an internal affairs investigation. A judge declared a mistrial in the case last october. Norristown police are urging people to lock their car doors to stop thieves. Theyre putting that message up in lights as you see here. Police set up flashing signs in parts of the town. According to the Times Herald Police are investigating dozens of car breakins and many of them happening near the regatta Circle Apartments and the best way to avoid becoming a victim is to lock your car doors and to take your keys out of the ignition. We have new video showing a man robbed a payless shoe star in philadelphias Huntington Park section last month. He was able to get away with cash. Call police if you have any information. Im vai sikahema. Well have a full hour of news coming up in 30 minutes and you can always get the latest news and weather with the nbc 10 app. Well send you back to the today show. Well see you back in a half hour. Its the start of a brand new week and chances are you might have missed most of the celebrity news. Here to fill you in on the buzz is brian with balthazar. Miranda and blake seem to be getting along on twitter. We just learned a week ago they were divorcing and just this past friday it was their first Twitter Exchange since the split. So it starts out with shelton reaching out to miranda with a tweet that reads hey miranda, can you believe theres people who havent bought Ashley Monroes new album. Isnt that shocking . To which she replies idea no i cant its the best work shes ever done. We love it. But then they start to have fun. Miranda posts a picture of blake taken the other day. And then blake says i knew it, you were pregnant, this calls for a drink. That was miranda that said that. And he said i wasnt just a fat sounds like they still love each other. And this is a nice little exchange. This is a big deal this has happened. I dont think anyone saw this coming. All the report who was did what but no one knows unless youre one of them. I do. But shes keeping it private. Well talk to her after the break. Big night on e last night. Caitlin caitlins new show. How was it . This was the most authentic emotional journey ive ever seen on a reality show. It was a trending topic on twitter. You can see caitlin there with kylie jenner. You were seeing questions being answered that you may have had as her family members asked. Her mother esther was there. Kanye was there and kanye had something to say. Lets look at what he had to say to caitlin. Hey look whos here i think this is one of the strongest things that have happened in our you know existence as human beings that are so controlled by perceptions but. Because you couldnt have been up against more. Like your daughter is a supermodel, youre a celebrity you have every type of thing and it was still like [ bleep ] everybody, this is who i am. It is a Ground Breaking series and the journey of caitlins mother esther is truly moving. You can relate to both of them and this is going to be a true emotional journey for everyone. Were there any big surprises in the first one . How the kids took it and stuff like that . The kids took in the stride. The ones we saw. I think people were looking to see if chris jenner showed up, she did not. Then the mothers journey and i think caitlin takes this with some responsibility. She takes it seriously. She wants to shes trying to help teens going through this keep from doing horrible things to themselves and hating themselves. Even before the transgender transition, bruce was very into motivation speaking and making a difference. Thats part of the essence of the human being already. And i think people may have been afraid is this going to be a train wreck tv show . Its not that. And i think you owe it to yourself to check it out. Lets talk jlo, she looks amazing. 46. She wore something on the red carpet. Lets look at it because holy moses. Hello this just in, shes gorgeous. Shes 46. I dont know where the underwear is hiding in there. She doesnt need it. Second skin. Thats for normal people. Lets just say the tatas were there the side check, everything looks good. She was on a boat with friends. It looked like a fun week end. She was with fat joe who instagrammed a picture with her. Whos fat joe . A rapper. I like fat joe. Is. Fat joe did a song with talia. Whos talia . Weve had her on oh, i love her. Love her. We. Well go over that. And natasha bedingfieldtf was. The headline was look at j. Lo. Shes a master at the celebrity stuff. Shes a master. And the thing is she looks just as good when shes not all dolled up. Shes no whitney cummings. Happy birthday to jennifer. The impact of sugar on your diet and the film raising questions. Plus the gadgets to boost your summer fun coming up right after this. You exercise. You choose the salad. Occasionally. But staying well physically, financially, emotionally its hard on your own. So cignas got your back and your knees, 24 7. Cignas there to answer your questions. Or when you need some coaching. In sickness and in health, cignas there, helping you to get well and stay well. Thats having a partner, whos with you all the way. Cigna. Ok, lets try this online snacking thing again. Ugh rough around the edges. Ugh. Greasy. Oh dan n. Oikos tasty and healthy. And if i dont love it, its free . Could be the perfect snack dannon oikos greek nonfat yogurt is creamy and delicious and has 12g of protein and 0 fat. I think i found the perfect snack seriously, youll love snacking on dannon oikos or its free dannon [music] no, no, no, no people are both soft and strong. Yey which is why our products are too. Angel soft. With the pain and swelling of my moderate to severe rheumatoid arthritis. Ordinary objects often seemed. Intimidating. Doing something simple. Meant enduring a lot of pain. If ra is changing your view of everyday things orencia may help. Orencia works differently by targeting a source of ra early in the inflammation process. For many, orencia provides longterm relief of ra symptoms. Its helped new ra patients and those not helped enough by other treatments. Do not take orencia with another biologic medicine for ra due to an increased risk of serious infection. Serious side effects can occur including fatal infections. Cases of lymphoma and lung cancer have been reported. Tell your doctor if youre prone to or have any infection like an open sore, the flu or a history of copd a chronic lung disease. Orencia may worsen your copd. If youre not getting the relief you need. Ask your doctor about orencia. Orencia. See your ra in a different way. At hillshire farm, spice is the spice of life. Thats why our craftsmen season every sausage perfectly. So you can coax out great flavor effortlessly. Hillshire farm. Because its worth doing right. At hillshire farm, theres a reason our slow roasted turkey taste so fresh seconds after carving, we not only seal every slice, we double seal it. The results are something to savor. Hillshire farm. Because its worth doing right. Sometimes you can feel the indulgence of nature. Sometimes, you can taste it. Sweet granola clusters a touch of ooey gooey roasted almond butter, savory almonds, and a hint of salt. Thats how nature does indulgence. Nature valley sweet and salty bars. And try new sweet and spicy. Nuts and dark chocolate chunks with a kick of chili. Hey america, still not sure whether to stay or go to your people . Well this summer, stay with Choice Hotels twice and get a 50 gift card you can use for just about anything. Go you always have a choice. Book now at choicehotels. Com oh no, we have a dress code here, and its not see through. Next whoa, this is a lunchbox not a halloween bag. So sorry this lunchbox is already at capacity. Rrrrr. A natural beauty. Youre making me melt. Shall we . Mini babybel is 100 natural cheese. A good source of protein and calcium, and a whole lot of fun. Mini babybel. Snack a little bigger we are only midway through summer so theres a lot of time to enjoy the outdoors. Whether you hit the pool the beach, or your backyard, we have the gear. From the author of gadget nation, Steve Greenberg. Weve seen you tossing it around. On one side you fill this with cream and sugar and vanilla, this side is ice and rock salt. And you literally just throw it for how long . 10 minutes to 30 minutes depending on how much look what happens inside. Unbelievable. I cant. You guys eat it. When he was tossing that ball around he was making ice cream. So kids can do it . Mom sets it up, the kids bounce it around and you have ice cream. A batch of ice cream. Its the soft shell from yay yaylabs, rei. Com. Take these seats. This is a fancooled beach chair. Theres a fan built in here. Where is it . In the back. It touches your shoulders and neck. Oh, many i gosh thats genius. You can sit by the pool or a beach or camping. Is it battery operated . Battery operated. Threehour charge. I love this. So go ahead. Keep going. [ laughter ] enjoy yourselves. This is called the aqua pouch. You can put your smart phone in here. Does that work . It works great. Im always afraid. It has a speak sore you can take a call. I would be terrified. Would you have taken it to the bahamas, hoda . Someone is supposed to call this number. But you can see its still lit up, that part is working for sure. The call isnt coming in but it might be a signal problem. Trust me, it still works. Why did we trust you. Dunk it again. Here we, go its underwater, hello can you hear me . I guess they can hear me. Im going to hang up on them. Lets move on. Thats the aqua pouch. How much is this . 19 bucks. Right over here this is sit and sip and oodle. Its a not l but it has a beverage thing in it. So youre floating around in the pool and you can take in your favorite beverage, iced tea, lemonade. Everything is forgive within Steve Greenberg now. Isnt this great . Invented by a fedex employee, by the way. Isnt that cool . Good for him. Or her. How much this is . Under 20 bucks. This is called the easy grip ball. This is an awardwinning ball because you know when youre playing with a ball in the pool this slips out of your hands. This has a grip and it will bounce on sand and grass and carpeting. Isnt that cool . Steve and its 10. Easy grip from tucker toys and you can find it at toys r us. Next, come out of the sand and you go back to the car yo you are kids are a mess, the toys are a mess. This is called rinsekit. You fill it up with water from your garden hose, you can spray yourself off. Keep in the the trunk of your car and you have a shower wherever you go. Hose off the bicycle, toys. A good idea. Love it. It works great. No batteries. How much is that one . 90 bucks. And no batteries, no pumping, nothing. Whats going on here . Whiffle ball. This is called crunch it. That is bat. Its really safe so you can hit your head on it. But you can loosen it up so you can play you know indoor because small backyard so it doesnt go over the fence or into the road and if youre in a big area tighten it up and it will go farther. Genius take us to the end. And over here finally, sometimes simple is best. This is called bubble thing and basically it comes with a mix, you put in dish soap, hopefully this works for us, you open it up and you can make monster bubbles. Look at that bubble . Isnt that cool . Bubble thing. How much is that . Let me take a look for you. 15. They do this in central park when you walk by. Its mesmerizing. That was awesome thank you, steve, it was all dp dtqi the Australian Star who recorded his food intake which has become the highest grossing documen what do a nascar® driver. A comedian. And a professional golfer have in common . We talked to our doctors about treatment with xarelto®. Xarelto® is proven to treat and help reduce the risk of dvt and pe blood clots. Xarelto® has also been proven to reduce the risk of stroke in people with afib, not caused by a heart valve problem. For people with afib currently well managed on warfarin, there is limited information on how xarelto® and warfarin compare in reducing the risk of stroke. I tried warfarin before, but the blood testing routine and dietary restrictions had me off my game. Not this time. Not with xarelto®. Ill have another arnold palmer. Make mine a kevin nealon. Really, brian . Hey, safety first. Like all blood thinners, dont stop taking xarelto® without talking to your doctor as this may increase your risk of a blood clot or stroke. While taking, you may bruise more ea sily and it may take longer for bleeding to stop. Xarelto® may increase your risk of bleeding if you take certain medicines. Xarelto® can cause serious, and in rare cases, fatal bleeding. Get help right away for unexpected bleedin g, unusual bruising or tingling. If you have had spinal anesthesia while on xarelto® watch for back pain or any nerve or muscle related signs or symptoms. Do not tak e xarelto® if you have an artificial heart valve or abnormal bleeding. Tell your doctor before all planned medical or dental procedures. Before starting xarelto® tell your doctor about any kidney liver, or bleeding problems. Xarelto® has been prescribed more than 11 million times in the u. S. And that numbers growing. Like your guys scores. With xarelto® there is no regular blood monitoring and no known dietary restrictions. Treatment with xarelto® was the right move for us. Ask your doctor about xarelto®. New lipton sparkling iced tea. Refreshing tea infused with light, crisp, tiny bubbles. For a taste that lifts you up. When Kevin Jorgeson needs light, he trusts only duracell quantum because it lasts longer in 99 of devices. You dont have to look out the window at 35,000 feet to see the big picture. And who needs legroom with all this wideopen space . They say its not the destination, its the journey. But maybe the journey is the destination. Low prices. Every day. For wherever today takes you. Walmart. All new dirt snuggler the dirt snuggler gently removes dirt while polishing the floor at the same time. Why would you want to treat dirt gently . This isnt cleaning and polishing is it . No, but we both know what does. Pinesol. A real clean. No gimmicks. I would kill for something sweet. Wanna split that . No, so much fat. Dont fight your instincts. With each for 150 calories or less try our lemon bars, brownies and new cheesecakes fiber one. You may remember a few weeks back we tried the tenday sugar detox. Didnt work out so well. According to the fda, added sugar should not exceed 10 of the calories we eat. But a provocative new movie called that sugar Film Documents an australian actor and directors journey eating a diet of 40 teaspoons of added sugar everyday hes here with nbc health and nutrition editor madelyn fernstrom. Welcome. Hi. Why did you want to do this . Most people try to lose weight. There was so much conjecture in debate about the public space and my wife and i had a baby and i thought the only way to find out would be to experiment on my own body. So you had specific doctors seeing what was happening . It was like supersize me with morgan spurlock. I had a team of nutritionsts and doctors and surgeons monitoring blood tests to see what effects were going on. So you had 40 teaspoons a day. Whats normal for a person . We look at 40 teaspoons that is on the high end of what typical americans eat. Thats 22 teaspoons a day. Thats an average. So he ate double. But an average means many people eat more so there are people in the realm of eating this much added sugar. Not natural sugar. What did you find happened to your body . It wasnt pretty. I put on a stack of weight. How much . I put on 19 pounds. In how long . 60 days. And i wasnt eating junk food. No chocolates or ice creams or soft drinks, it was all the perceived healthy food and the sugar hidden in those foods. Thats the sorry. How much of it is hidden in the things we are eating that we think are healthy. And you dont taste it. Your taste buds are not the guide. A lot of things dont taste particularly sweet but have added sugar. Thats stuff packaged in boxes where you have to read a label on whats on a package. Its not naturally found. But sometimes it doesnt give it clearly. It has Different Things on the packages. Were not demonizing sugar. Were trying to get people to understand where its hidden. So if you see 20 gramms, divide that by four to get one teaspoon. No one knows what a gram is. We know graham crackers. Four grahams equals one teaspoon. The Sugar Association said its gimmicks and scare tactics. What do you say . Were not demonizing it. People need to know what moderation means because some people are having a treat at the end of the day, thats fine. But they dont realize theyve had 20 teaspoons in other foods. I think its a service, isnt it madeline . Its not saying cut it out, its saying pay attention, read a label and know how much sugar youre consuming. This is stuff you tell us every week. Yes, you do. And its like the fda has a new proposed recommendation of, 50 grams. What does that mean . Thats about 12 teaspoons a day for someone eating 2,000 calories a day. That can range from six to 15 added teaspoons of sugar a day. But the recommendation now is to simply say you can weigh in on this theres 09 days to say i agree, i dont agree so American Companies individuals can weigh in on all of this but think about cutting down on added sugar. If you were eating a hot dog and you use tomato ketchup on. It thats about one teaspoon and tablespoon. Wait a teaspoon and tablespoon of cat up . In Barbecue Sauce its two teaspoons and one tablespoon and Something Like a juice can have eight or nine teaspoons. So if youre having a healthy breakfast, this is two teaspoons, the yogurt has three teaspoons, suddenly youre at 15 to start the day. And youve just had breakfast. Exactly. And we should point out the Sugar Association objects to the fdas proposed limit on sugar saying the fdas recommendations are based on limited and weak Scientific Evidence but there are many differing opinions and and theres more and more science coming out to support it. And we should point out yogurt, these are the same kind of things, three added three. In that little bit of yogurt. Three grams here, two grams there. Were not talking about putting five sugars in your coffee or having a giant soda. Those are occasional treats. Were talking about everyday foods that add up a little bit through the day where you dont think youre having. It im trying to empower people to take responsibility for their kids and their own health. You dont need to rely on government recommendations. Do it yourself. We understand kids are crowding into the theaters in australia. We are the number one highest grossing documentary of all the time and its been mostly kids. Theyre the next generation. Da t m ma e, nks d ga s e a n is friday. To find out more about added sugar, you can read madelines article. Dont leave if you do youll miss our favorite things. But first, this is today on nbc. Iran keeps their nuclear facilities. Military sites can go uninspected. Restrictions end after 10 years. Then iran could build a Nuclear Weapon in two months. Iran has violated 20 International Agreements and is the leading state sponsor of terrorism. Gross but its so good. Probably some ketchup stains, too. Oh, cyndi lauper will stop by tomorrow. Plus best products as voted on by mom. And elvis duran is back. Again . We cant get enough. Have a great funday monday, everybody. See you for boozeday tuesday. I love that day. Yeah. One of our favorites. Oh, youre going to can value. I am nbc 10 breaking news. And breaking news at 11 00. An update on a story weve been following since last night. We now know the identity of a philadelphia man killed in a hit and run crash as he headed home. Weve Learned Police are set to release the identity of the owner of the suv that investigators say was involved. Good morning. Im vai sikahema. As Police Search for the suspected driver behind the wheel at the time of the crash, two families are dealing with the devastating aftermath. Nbc 10s jesse gary has been following the story with new information. Jesse, tell us what youve learned. Reporter vai, the two victims from last nights crash were brothers. They were doing some mechanical work on a special needs van, the green one parked jus