Woman creates a 'dopamine menu' of hacks to help fight burnout - insisting her simple tips will help anyone to feel 'joyful and grounded'

US-based Kristen West, from The Centered Life Co, took to TikTok to share her simple hack for preventing exhaustion from overworking. The system is inspired by a traditional food menu.

Related Keywords

,Life Co ,Instagram ,Kristen West ,Somehowi Ve ,Dailymail ,Femail ,Us Femail Weekend Features Project ,Tiktok ,