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Page 90 - ஆங்கிலியா ரஸ்கின் பல்கலைக்கழகம் News Today : Breaking News, Live Updates & Top Stories | Vimarsana

Getting some fresh air and turning off screens can improve lockdown mood

Spending time outdoors, switching off devices helps fight lockdown blues

Here s how heading outdoors keeps lockdown blues at bay

How to help children with COVID-19 worries

ARU psychologists to offer practical advice about contamination fears Psychologists from Anglia Ruskin University (ARU) will discuss the issue of children’s COVID-19 contamination fears – and offer practical advice about how parents and carers can help – during a free public online event on Thursday, 14 January (7-8pm). There has been a rise in reports of mental distress amongst people of all ages since the start of the pandemic. A study from the US published in October found that a sample of young adults showed a rise in washing symptoms, coronavirus-related anxiety, and a considerable increase in fears of being contaminated, as well as behaviours directed towards feeling safer.

SORT head among top picks for DCP

SORT head among top picks for DCP Sunday 20 December 2020 File photo: Sgt Mark Hernandez, left, accompanies Police Commissioner Gary Griffith, to the Buju Banton concert at the Queen s Park Savannah, in 2019. - ROGER JACOB A police sergeant who heads one of the elite tactical units in the service is one of the front-runners in the shortlist of 12 candidates vying for three vacancies of Deputy Commissioner of Police. Sunday Newsday was able to confirm from at least three reliable sources that Sgt Mark Hernandez, who heads the Special Operations Response Team, was among the top candidates selected by a local recruitment firm hired by the Police Service Commission to identify the best officers for the job.

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