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Underprescribed Lifestyle Medicines for a Better, Longer Life They don t come in pills, but these treatments can eliminate the most common causes of illness The majority of Americans are stressed, sleep-deprived, and overweight. As a result, they suffer from largely preventable lifestyle diseases such as heart disease, cancer, stroke, and diabetes. But the treatments for these conditions are simple, enjoyable, and often free even if they do sometimes require you to go against the grain of common habit. Being overweight or obese is a problem for the 50 percent of adults who suffer high blood pressure, the 10 percent who suffer diabetes, and the 35 percent with pre-diabetes. Public and personal health care costs from these conditions are unaffordable and growing. About 90 percent of the nearly $4 trillion Americans spend annually for health care in the United States (which includes $1.5 in public money) is for chronic diseases and mental health conditions. But there are ne

United statesHarvard universityTimes photoHealthy eating plateLifestyle medicineThe epoch timesஒன்றுபட்டது மாநிலங்களில்ஹார்வர்ட் பல்கலைக்கழகம்முறை புகைப்படம்ஆரோக்கியமான சாப்பிடுவது தட்டுவாழ்க்கை மருந்துதி சகாப்தம் முறை