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Even as COVID-19 vaccines become more widely accessible, mental health experts caution mental health and well-being concerns brought on by the pandemic may continue to impact students. Stressors can stem from disrupted plans, isolation and loneliness, financial strain, relationship conflicts, adjustment to online learning and barriers to travel. Those factors coupled with schoolwork, post-graduation plans and extracurricular activities, may exacerbate or lead to increased mental health problems heading into the summer months, experts said.
Free mental health resources are available at the University of Hawaiʻi at Mānoa Counseling and Student Development Center (
CSDC) for
UH Mānoa students.
LGBTQ+ students) to connect and share experiences.
CSDC’s series of interactive, educational self-help workshops focused on maintaining mental and physical wellness during the pandemic. Workshops will address topics such as establishing a healthy sleep routine, managing stress, and cultivating mindfulness.
Students currently residing within or outside of the state of Hawaiʻi are eligible to participate in drop-in support spaces and self-help workshops. Students are encouraged to visit the
CSDC website to learn more and sign up for sessions.
In addition to the
CSDC’s individual, couples and career counseling services, group therapy will also be available and will focus on a variety of issues such as coping with