Weight Loss Tips: Expert Reveals 4 Surprising Reasons You Feel Hungry All The Time Weight Loss Tips: Expert Reveals 4 Surprising Reasons You Feel Hungry All The Time Weight loss tips: If your diet lacks sufficient fibre, proteins and fats, then it can make you feel hungry all the time. Find out more reasons here.
Lack of sleep could be the reason you feel hungry all the time
Highlights
Leptin is a hormone that redces hunger
Lack of sleep can stimulate ghrelin, a hormone which increases hunger
Feeling always hungry? You re not alone. In fact, it is one of the biggest struggles for people who are trying to lose weight. From hormonal fluctuation to a poorly-managed diet, there can be several reasons why you are always hungry. In this article, we are going to talk about the drawbacks in your diet which may result in constant hunger. Nutritionist Dr Sidhant Bhargava recently took to Instagram to address dietary concerns and why you feel hungry all the time.