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Green vegetables are officially back on the menu. The meteoric rise of plant-based eating and veganism – dubbed the plant-based revolution – coupled with a boom in home cooking thanks to the COVID-19 pandemic, has seen demand for leeks, broccoli and sprouts soar by as much as a third, according to TH Clements, one of the biggest UK growers of green vegetables.
As the nation s experimental chefs are discovering, getting your fill of green vegetables needn t be dull or flavourless. Whether you whizz them into a breakfast smoothie, blend them into soups, or even bake them into crisps, there are myriad ways to access the potent health fix green vegetables offer without boiling them into sloppy mush.
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If you're looking for an easy way to up your nutrient intake, incorporating more green vegetables into your diet is the simplest way to do it. Here's 16 of the healthiest options.
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Ajinomoto defends MSG as nonprofit petitions FDA to rescind its GRAS status Ajinomoto has defended the safety of flavor enhancer MSG against claims made in a citizen s petition filed by the nonprofit Truth in Labeling Campaign that urges the FDA to rescind the ingredient s GRAS (Generally Recognized as Safe) status.
Added to many foods as a flavor enhancer, MSG is a highly concentrated glutamate salt (100% sodium glutamate) produced on a commercial scale via the bacterial fermentation of sugars.
Approved as a food additive in Europe (E621), MSG is considered GRAS by the US Food and Drug Administration (FDA) and other scientific agencies around the world, but remains on the ‘unacceptable ingredients’ list at Whole Foods, Trader Joe’s, Kroger (simple Truth), H.E.B (Select Ingredients), Aldi (Simply Nature), and several other high profile retailers.