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What if Things Turn Out Great?
Reduce negative thinking by asking positive questions.
As a Certified Life & Relationship Coach, I’m in the Positive Psychology business. However, that doesn’t mean I’m always positive.
To the contrary, I’m wired for anxiety, hypervigilance, and negative self-talk that’s designed to keep me “safe.” In other words, I’m much more likely to beat myself up for every fucking mistake than I am to pat myself on the back for a success.