Page 3 - சிகாகோ அவசரம் பல்கலைக்கழகம் மருத்துவ மையம் News Today : Breaking News, Live Updates & Top Stories | Vimarsana

Following Mediterranean diet keeps your memory sharper in old age Dan Avery For Dailymail.com © Provided by Daily Mail MailOnline logo Eating a Mediterranean diet has been found to keep you mentally sharp in your golden years, a new study reveals. People who follow the popular regiment full of vegetables, fruits, beans, whole grains and healthy fats have better cognitive function in later life, according to a new report from Scotland. A group of over 500 seniors were quizzed about their eating habits and given a series of memory and thinking challenges. Those who closely followed the Mediterranean Diet, especially by eating lots of green leafy vegetables and only a little red meat, scored somewhat better.

United kingdomUnited statesCity ofJanie corleyScottish mentalChicago rush university medical centerResearch councilUniversity of edinburghDaily mail mailonlineMediterranean dietDaily mail eatingAge united kingdomMedical research councilExperimental gerontologyLothian birth cohortScottish mental survey