Page 30 - தேசிய பல்கலைக்கழகம் மருத்துவமனை News Today : Breaking News, Live Updates & Top Stories | Vimarsana
Segir ríkisstjórnina ekki þora að takast á við stöðuna af ótta við að tapa atkvæðum - „Eru nú að fá það allt í andlitið aftur
dv.is - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from dv.is Daily Mail and Mail on Sunday newspapers.
Deildarstjórinn á Landspítalanum segir umdeilda tölvupóstinn vera misskilning - Stefán á Mogganum brjálaður - „Hvað er í gangi hjá Landspítalanum?
dv.is - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from dv.is Daily Mail and Mail on Sunday newspapers.
Póstinum ætlað að tryggja samskiptadeild yfirsýn
mbl.is - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from mbl.is Daily Mail and Mail on Sunday newspapers.
1. Exercise: Work out with local fitness instructors
Tiong Jia En uploaded her first video on YouTube channel Sweat with JE about a month ago and has already amassed 1,200 subscribers. PHOTO: TIONG JIA EN/YOUTUBE
You might grimace your way through these workouts, but nothing beats the post-exercise glow.
For a quick endorphin boost, follow a session by cycling and pilates instructor Tiong Jia En. The fitness trainer uploaded her first video on YouTube channel Sweat with JE about a month ago and has already amassed 1,200 subscribers.
Each video lasts between 10 and 25 minutes and promises to pack a punch. One of them, called 25 Minutes VERY SWEATY Abs And Arms Bodyweight Class, includes exercises such as leg lifts and bicycle crunches with little to no rest in between.
Active Covid-19 clusters crossed 100 mark in S pore but vaccination rates a good defence: Experts
straitstimes.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from straitstimes.com Daily Mail and Mail on Sunday newspapers.