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losing just 5% of your body weight cuts your risk of breast cancer. Study author Dr. Rowan Chlebowski from City of Hope National Medical Center said of the 60,000-women study: “The women [in the study] who lost 5% of body weight over just a 3-year period ended up having a 12% statistically significant reduction in breast cancer incidence.” Obesity is a well-known risk factor for breast cancer in older women, Chlebowski said. But researchers didn’t know if losing weight could reduce that risk. He said: “It looks like once you get obese, there’s a lot of body signals that stimulate breast cancer growth and so the question is even a little moderate change in diet and moderate weight loss will reduce those signals.”

Rowan chlebowskiCity of hope national medical centerHope national medical centerநகரம் ஆஃப் நம்பிக்கை தேசிய மருத்துவ மையம்நம்பிக்கை தேசிய மருத்துவ மையம்