These are the three most effective abdominal workouts
28 Dec 2020
Gulf Today Report
With the New Year fast approaching, people have begun drawing their resolutions to bring about personal transformation, and a much needed one at that after a cancelled 2020.
Getting fit tops most resolution lists and understandably so, with folks piling on the kilos during the holiday period.
One of the major problem areas for individuals is the belly and finding the right exercise to tone it can seem rather tricky.
However, six-pack abs are not something only attained through long hours spent in the gym. Obtaining a strong core is surprisingly easy, if you know how.
The three best ab workouts, according to experts independent.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from independent.co.uk Daily Mail and Mail on Sunday newspapers.