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COVID-19 latest: Third of adults avoided seeing a doctor during lockdown

The research, commissioned by Bupa Health Clinics, found 42 percent have stayed away because they didn’t want to “waste’ doctors’ time or resources. Four in 10 assumed the problem would simply go away and 14 percent avoided getting treatment because they were “too embarrassed”. Dr Naveen Puri, the lead physician for Bupa Health Clinics, said: “While the pandemic has put some aspects of life on hold, it is essential we still prioritise our health. “Most conditions can be easily treated, especially if diagnosed early, but leaving concerns unchecked could have more serious implications. “Likewise, getting peace of mind is important too and can stop people from worrying.

Lost workout motivation? These expert tips will help you get back into at-home exercise

Lost workout motivation? These expert tips will help you get back into at-home exercise By Prudence Wade With many of us facing another lockdown and increasingly grim weather, it’s hard to muster up the motivation to workout – particularly when you’ve got a box of chocolates left over from Christmas and plenty of Netflix to catch up on. However, it’s more important than ever to keep our bodies and minds fit and healthy throughout the latest set of Covid restrictions. If you’re ready to fall back in love with exercise, these tips will help jump-start your journey…

Fallen ill over Christmas? Here s what to do

Fallen ill over Christmas? Here s what to do Annie Hayes © Siraphol - Getty Images Unwell at Christmas? Our experts explain how to treat the most common health complaints, share preventative measures, and reveal when to seek medical assistance. There’s never a ‘good’ time for illness to strike, but becoming unwell at Christmas – while everyone else is wolfing down mince pies and Bailey’s – can feel particularly unfair, whether it’s the flu, a stomach bug, or a more serious medical emergency. When you’re struck with illness over the festive period, it can be difficult to know what to do. With a number of NHS surgeries closed or running a reduced service, it’s tempting to turn to A&E at the first sign of ill health. But depending on the symptoms and severity of your illness, you may be better off staying at home.

What to do if you re unwell at Christmas

Fallen ill over Christmas? Here s what to do Annie Hayes © Siraphol - Getty Images Unwell at Christmas? Our experts explain how to treat the most common health complaints, share preventative measures, and reveal when to seek medical assistance. There’s never a ‘good’ time for illness to strike, but becoming unwell at Christmas – while everyone else is wolfing down mince pies and Bailey’s – can feel particularly unfair, whether it’s the flu, a stomach bug, or a more serious medical emergency. When you’re struck with illness over the festive period, it can be difficult to know what to do. With a number of NHS surgeries closed or running a reduced service, it’s tempting to turn to A&E at the first sign of ill health. But depending on the symptoms and severity of your illness, you may be better off staying at home.

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