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Why We Exercise: QED With Dr B | WOSU Public Media

  Find out how exercise changes more than just your muscles as experts describe the physiological and psychological changes that can help make us happier, more social and more focused, regardless of our athletic abilities. Exercise Is A Modern Concept Dr. Daniel E. Liebermann of the department of Human Evolutionary Biology at Harvard University dives deep into his research on the evolution of human physical activity: why we exercise now and why our ancestors never needed a gym to stay healthy.   How Exercise Affects The Body Dr. Wendy Suzuki, professor of Neural Science and Psychology in the Center for Neural Science at New York University talks about her recent research studying how aerobic exercise can be used to improve learning, memory and higher cognitive abilities.

Louis Liebenberg

Genomic insights into the origin of pre-historic populations in East Asia

Credit: © Kairi Aun | 123RF.com Diverse East Asians derive ancestry from a coastal expansion tens of thousands of years ago Researchers have long debated whether the peopling of East Asia by modern humans occurred mainly via a coastal or interior route. The answer is probably both. Indigenous Andaman islanders of the Bay of Bengal, Indigenous Tibetans, ancient Taiwanese, and ancient and modern Japanese all derive ancestry from a deep shared lineage that split from other East Asian lineages more than 40,000 years ago, says David Reich, co-senior author of the study, who is a Professor of Genetics and Human Evolutionary Biology at Harvard University and an Investigator of the Howard Hughes Medical Institute. The simplest way to explain this is if some of the earliest modern humans in East Asia spread along a coastal route linking southeast Asia, coastal China, and the Japanese Archipelago. In contrast, the 40,000 year old Tianyuan individual along with present-day and early Holo

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