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Cardiologist s daughter inspires creation of Walk-with-a-Doc Special to The Oak Ridger Walking for as little as 30 minutes a day can reduce your risk of coronary heart disease, improve your blood pressure and blood sugar levels, elevate your mood and reduce your risk of osteoporosis, cancer and diabetes. And, if you join Methodist Medical Center’s new “Walk-with-a-Doc” program, you can also learn more about an important health topic each month. Milan Sheth, a board-certified interventional cardiologist, will lead the first session with a discussion about heart disease at 9 a.m. Saturday, Aug. 14. Participants will meet at the pavilion at Melton Lake Park in Oak Ridge to hear brief remarks by Sheth and then will walk as a group to Calhoun’s restaurant and back.

Lincoln memorial universityUnited statesMelton lakeOak ridge high schoolMethodist medical centerMemorial hospitalTexasam universityAmerican college of cardiologyParkway cardiology associatesMelton lake parkOak ridgeAdvanced placementNorth texas health science centerWhite memorial hospitalAmerican collegeParkway cardiology